Dr Leanne Lawrence. General Practitioner Auckland

Transcription

1 Dr Leanne Lawrence General Practitioner Auckland 16:30-17:25 WS #62: Hypnosis Techniques For Health Care Professionals 17:35-18:30 WS #74: Hypnosis Techniques For Health Care Professionals (Repeated)

2 Non Sponsored GP Speaker Free 8 Week Stress Reduction App For Patients The App Also Has Purchasable Items

3 Hypnosis Techniques For Health Professionals By Dr Leanne Lawrence

4 The Problem

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11 What Does Stress Do To The Body? When we re talking about chronic stress, we re actually talking about chronic activation of Fight and Flight, which causes 1400 homeostatic balances within the body to shift. Adrenaline Blood Pressure Clotting Blood Sugar Blood Redistributed Muscular Tension Move Sleep Not Possible Lots Of Energy Used Up Non Essential Activities Are Down Regulated Immune System Fertility Tissue Repair Healthy Cell Turn Over

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14 Influence The capacity to have an effect on the character, development, or behaviour of someone or something. Or the effect itself. Electrical or magnetic induction

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16 Influence - it s all around us. Violence/Advertising/Learning/Grooming

17 A state of human consciousness involving focused attention and reduced peripheral awareness and an enhanced capacity to respond to suggestion.

18 A knowledge of Hypnosis changes how I interact with patients. And, it s the easiest way I know to reduce a patient s stress hormone release

19 Paul Watzlawick (July 25, 1921 March 31, 2007) was an Austrian-American family therapist, psychologist, communication theorist, and philosopher

20 Spoken Word Tone of Voice Body Language

21 Your state of relaxation influences others in the room.

22 Mirror Neurons

23 If You want to Positively Influence the Subconscious You ll need Rapport = Likeability Producing Trust Acquiring A Greater Awareness Of Your Own State Of Relaxation. Introduction Question Compliment Question Question Question

24 Do you mind if I?

25 People Do Not Like Being Told What To Do I wonder if you d like to. You might like to try that, when you re ready People Do Not Like To Be Judged

26 Useful Comments I hear you I m sorry to hear that you ve had a tough time

27 The examination might change.

28 Is It Time To Introduce A Real Patient Yet?

29 Habits and Beliefs - The Invisible Power Of History What is a Belief? An acceptance, trust, faith or confidence that something exists or is true, either with or without proof.

30 Any Habit (Emotional Habits Included) Healthy or Unhealthy Causes Release of the Reward the Hormone, Dopamine. Which Drives Maintenance of that Habit. The Role of Dopamine in Value-Based Attentional Orienting Brian A. Anderson, Hiroto Kuwabara, Dean F. Wong, Emily G. Gean, Arman Rahmim, James R. Brašić, Noble George, Boris Frolov, Susan M. Courtney, and Steven Yantis Published Curr Biol Feb 22; 26(4):

31 Things that can influence a person s Beliefs Family History and Parenting Styles/Culture/Peer Group Influences/Experiences

32 The Tethered Elephant Story

33 Learned Helplessness Research American psychologist Martin Seligman, 1967 at the University of Pennsylvania as an extension of his interest in depression. In one of the early experiments, three groups of dogs were placed in harnesses. Group 1 dogs were simply put in a harnesses for a period of time and were later released. Groups 2 and 3 consisted of "yoked pairs". Dogs in Group 2 were given electric shocks at random times, which the dog could end by pressing a lever. Each dog in Group 3 was paired with a Group 2 dog; whenever a Group 2 dog got a shock, its paired dog in Group 3 got a shock of the same intensity and duration, but its lever did not stop the shock. To a dog in Group 3, it seemed that the shock ended at random, because it was his paired dog in Group 2 that was causing it to stop. Thus, for Group 3 dogs, the shock was "inescapable".

34 In Part 2 of the experiment the same three groups of dogs were tested. All of the dogs could escape shocks on one side of the box by jumping over a low partition to the other side. The dogs in Groups 1 and 2 quickly learned this task and escaped the shock. But most of the Group 3 dogs which had previously learned that nothing they did had any effect on shocks simply lay down passively and whine when they were shocked.

35 It Helps Me To Better Understand The People Who Previously, I May Have Felt Were Heart Sink Patients. What journey has this person had to arrive at my desk today? Which Beliefs or Habits are underpinning their current health.

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39 Do You Think It Might Be Stress related?

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41 Stress Tends Not To Respond To Current Logic - Or You d Have Solved This By Now - Right?

42 The Stress Cloud

43 Did I mention I had a free Stress Reduction App?

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45 Some Important Differences Mindfulness Meditation Guided Meditation

46 Balances are changing... survival is no longer enough.. it s more about helping people to thrive.

47 No Blame Process Everybody has just been Doing Their Best To Survive.

48 Conscious Parenting Parenting where the on-going effects of emotions, communication, actions and activities are considered.

49 An Impressive Patient Letter From - Child Adolescent and Family Mental Health. The team impression was that the parents being able to better manage their own stresses/anxieties and support each other would assist (Child) at this time best. (Child) presents as a cautious child who is attuned to his environment. Given this obvious tendency to pick up on the anxiety / stress in the home, it is important for (Child s) parents to look after themselves in this respect so (Child) experiences adults who are modelling the types of behaviour they would like to see him develop.

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51 Life Style Advice Under - Pins Awesome Health

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