SEVERAL PARKING LOT PAVING PROJECTS UNDERWAY West Center Parking Lt Prject Lading Dck Parking Lt and Wdshp Parking Lt: Asphalt placement at cntainer, crack seal & seal cat September 7 and striping n September 8. West large Parking Lt and GVR Drive frm las Casitas t the next driveway bth directins Crack seal & seal cat September 10 and striping n September 11. Tennis Curt Parking and remainder f GVR Drive Crack seal & seal cat September 12 and striping n September 13. Las Campanas: Parking Lt Prject East & Suth Parking Lt: Crack seal & seal cat September 12 and striping September 13. Nrth & West Parking Lt: Heavy grade slurry seal September 6 and striping n September 7. Madera Vista: Parking Lt Prject Main Parking Lt and parking spaces alng Camin del Prtill: Crack seal & seal cat the mrning f September 7 and striping September 8. Santa Rita Springs: Parking Lt Prject Sutheast Parking Lt: Crack seal & seal cat September 5 and striping September 6. Suthwest Parking Lt (bridge): Crack seal & seal cat September 7 and striping September 8. Nrth Parking Lt Asphalt repair, crack seal & seal cat September 12 and striping n September 13. Casa Palma 2: Parking Lt Prject West Parking Lt and parking spaces n east side f shufflebard curts: Crack seal & seal cat the mrning f September 6 and striping cmpleted September 7.
GOVERNANCE August Bard f Directrs Meeting Reprt Belw are actins taken by the GVR Bard f Directrs when they met n Tuesday, August 29. President's Remarks Nminatins & Electins - Executive Summary, Recmmendatin fr 2018 Electin Bard Affairs - Pilt Prgram Reprt and Recmmendatin Bard Affairs - LifeCare Membership Recmmendatin Guest Card Task Frce Recmmendatin Planning & Evaluatin Recmmendatins GVR Directrs als passed a mtin t experiment using cards at Bard Meetings t receive member cmments at the beginning f each meeting fr the next tw t three mnths. WAYNE S WELLNESS T weigh, r nt t weigh? That is the questin. There are differing pinins abut the imprtance f regularly weighing yurself. Stepping n a scale is ne way t help track yur prgress. If yu have a specific gal f lsing weight r maintaining weight, yu will likely rely n yur scale. It can als be a great way t stay accuntable t yurself. If yu chse t use the scale t help stay n the right track, yu shuld be aware f these tw things: 11. Yur weight fluctuates thrughut the day, and thrughut the week. Weigh yurself at a similar time and day and under similar circumstances, in rder t have a mre accurate cmparisn. 12. Changes in yur diet and exercise rutine can cause unexpected changes in yur weight. Fr example, if yu are building muscle yu will
likely experience an increase in weight as muscle weighs mre than fat. Checking the scale t frequently can lead t frustratin if the numbers aren t changing the way yu d like. Remember that weight is nly ne measure f prgress. Just because yu dn t experience a change in weight desn t mean yu aren t making prgress. Other indicatrs f prgress are: 13. Yur clthes fit better. 14. Yu have mre energy. 15. Yu sleep better. 16. Yur md has imprved. I use the scale as an accuntability tl. When I feel like I am fcused and my wellness prgram is ging well, I rarely check the scale. Hwever, when I knw that my eating habits have gtten away frm me a bit, I make it a pint t use the scale mre regularly. Befre I step n, I usually knw what t expect but seeing that number usually mtivates me t get back n track. If yu chse t use the scale, develp a psitive relatinship with it. Remember that it is just ne indicatr f health. Fitness equipment update: Cana Hills will be receiving tw new treadmills in the cming weeks. They will replace the Paramunt treadmills that are currently in use. Replacement parts fr the Paramunt units are n lnger available. The new units prvide a similar user experience. ~Wayne GVR LECTURE SERIES The GVR Lecture series is free and pen t GVR Members and the General Public. Please lk fr mre infrmatin in GVR Nw! and n GVR center bulletin bards. PARKINSON'S MONTHLY LECTURE Friday, September 1, 2017
This presentatin kicks ff ur lecture series fr 2017-18 and addresses an imprtant aspect f estate planning fr the elderly and thse with special needs. Three specialists in cmmunity relatins, case management and fiduciary services will present and answer questins. It will be held at the East Scial Center n Friday September 1, 2017 at 1pm and is free and pen t the public. Fr mre infrmatin, cntact Bill Hanne at (520) 499-3858. GVR SMARTPHONE APP Our app allws users t access lcatins and amenities available at GVR, upcming events, perfrmances, lectures, trips and turs, class schedules and infrmatin n GVR Clubs. The app als includes an alert functin, which will ntify users f the clsing and repening f pls during inclement weather. T activate the alerts, dwnlad and pen GVR App, swipe right, select Preferences, then select the ptin t turn n ntificatins. GVR develped the app after receiving input frm members abut what infrmatin they wuld like t access frm their phne r tablet. GVR s mbile app is cmpatible with any Andrid r Apple device, and may be dwnladed frm the App Stre r Ggle Play. Search fr Green Valley Recreatin, Inc. and lk fr the GVR Lg. App users are asked t share their cmments and suggestins n the new app. Feedback n the app may be sent t htline@gvrec.rg.
FACILITIES UPDATE Cntinental Vistas: Revised clsure dates f September 4 thrugh Octber 6. Due t the scpe f the wrk being cnducted, with all Lcker Rm and Restrm facilities being ut f service fr remdeling, the center will be clsed beginning September 4. Sme f the wrk being cnducted: Remdel: Lcker Rms, Outdr Shwer and Cmpanin Restrm Recreatin Rm: Flring replacement, installatin f ceiling grid and tile, installatin f new LED lay-in light fixtures. Desert Hills: Pl Deck replacement underway, cmpletin date scheduled end f day Octber 11. Abreg Nrth: Cunter tps in Lcker Rms and Cmpanin Restrm have been installed. Recreatin Rm acustical sund panels have been installed. East Center: Pickleball ice machine has been repaired. West Center: Remdel: Viewing Area f Tennis Curt #6 underway. Parking Lt Prject: Lading Dck Parking Lt and Wdshp Parking Lt: Asphalt placement at cntainer, crack seal & seal cat September 7 and striping n September 8. West large Parking Lt and GVR Drive frm Calle de las Casitas t the next driveway bth directins Crack seal & seal cat September 10 and striping n September 11. Tennis Curt Parking and remainder f GVR Drive Crack seal & seal cat September 12 and striping n September 13. Las Campanas: Parking Lt Prject East & Suth Parking Lt: Crack seal & seal cat September 12 and striping September 13. Nrth & West Parking Lt: Heavy grade slurry seal September 6 and striping n September 7. Madera Vista: Parking Lt Prject Main Parking Lt: Crack seal & seal cat the mrning f September 7 and striping September 8. Santa Rita Springs: Parking Lt Prject Sutheast Parking Lt: Crack seal & seal cat September 5 and striping September 6. Suthwest Parking Lt (bridge): Crack seal & seal cat September 7 and striping September 8. Nrth Parking Lt Asphalt repair, crack seal & seal cat September 12 and striping n September 13. Casa Palma 2: Parking Lt Prject West Parking Lt: Crack seal & seal cat the mrning f September 6
and striping cmpleted September 7. Abreg Suth: Vlleyball Curts new west side fencing installed. Cana Hills: Tennis Curts chain link mesh t be replaced alng with the bttm rail. Curts clsed September 1 thrugh September 12. Spas: Clsed fr scheduled cleaning and maintenance: Santa Rita Springs - Thursday, September 7 Please nte: When spas are clsed fr cleaning, it is imprtant that ur members d nt enter the spas until the water has been chemically balanced and repened by staff. If there are cnes and cautin tape acrss the entrance t the spa, the spa is still clsed and nt chemically balanced. GREEN VALLEY FARMER S MARKET Cming t GVR Beginning Octber 3, 2017 Tuesdays 9am-1pm at GVR West Center We are s excited t welcme the GREEN VALLEY MARKET, beginning in Octber! This market prmises t be a wnderful additin t ur prgramming and we just can t wait! GVR will hst this market partnered with FdInRt at West Center, beginning Tuesday, Octber 3. Yu will find the market each Tuesday at West Center frm 9am t 1pm. GVR FORUM CLUB Wednesdays, 9:00 t 10:00 Desert Hills Scial Center
Dues: $2.00 per year N need fr ticket r reservatin. Bring yur GVR card and sign in at the dr. Weekly presentatins that are mind-expanding, infrmative and challenging September 6 Undergrund Railrad The William Still Stry A PBS Vide. William Still was ne f the mst imprtant, yet largely unheralded heres f the Undergrund Railrad. Still kept meticulus recrds f the many slaves wh passed thrugh the Philadelphia statin, where they came frm, hw they escaped, and the families they left behind. September 13 Brder Patrl 101 Brder Patrl Agent Benjamin Braker, Tucsn Sectin will tell abut the Brder Patrl and its missin. Highlights will include technlgy they use, types f drugs they cnfiscate and the types f crime and criminlgy prfiles they encunter. As usual, a very high-spirited questin and answer sessin is t fllw the presentatin. September 20 Arizna's Mnsn Mysteries Julie Strm, Educatr with the Pima Cunty Parks and Recreatin will discuss the interesting events that ccur during Arizna's mnsn seasn. Learn hw plants and animals respnd t the mnsns. Where did the term mnsn riginate and what is the utlk fr this year. September 27 What is Functinal Medicine, Hw des it deal with Digestin and Thyrid Issues Trent Freeman DC, CFMP will suggest that Functinal Medicine is medicine fr the 21st century. He will explain what it is and hw it is different than the traditinal practice f medicine.
Milnga! Argentine Tang Scial Dance GVR Argentine Tang Club will hst a Milnga (Argentine Tang Scial Dance) frm 6:30-9:30pm, Saturday, September 9 at Las Campanas Recreatin Center. All GVR members, authrized guests, and general public are welcme. Cst is $10 per persn. BYOB and snacks t share, if yu are s inclined. If yu are a Tang dancer, take advantage f the largest and best flrs in Suthern Arizna. If yu have never danced Tang, jin us t discver what the dance and music are all abut. Fr inf, call Chuck at (520) 625-3488. GVR ARTISAN FESTIVAL All GVR Members wh hand craft artistic items fr public sale and have an Arizna Transactin Privilege Tax License are invited t apply t be a vendr at the annual fall GVR Artisan Festival. The dates are Friday, Nvember 10 and Saturday, Nvember 11, 9am-4pm at GVR West Center. All items fr sale must be hand crafted by the vendr selling them. If yu are new t this and need t request a tax license nline at AzTaxes.gv, there is time t receive the license. See all directins, plicies and frms t dwnlad at the GVR Lapidary Club website under Events/Festival. (www.gvlclub.rg). Please mail as directed. The club ffers credit card service t vendrs and advertises widely. The gal is t have 100 vendrs, and there are a few six-ft table spaces left. Tables issued n a first-cme, first-served basis. Act quickly t jin the fun!