INTRODUCTION. 1 VICTORIA STILWELL Positively

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1 VERBAL INSTRUCTIONS Victoria Stilwell (05:18) 2 MUSIC INTRO - GYMNOPÉDIE NO. 1 Satie (3:27) 3 MILD SFX/DISTANCE - GYMNOPÉDIE NO. 3 Satie (3:33) 4 MILD SFX/CLOSE - CAPRICE Gluck (4:40) 5 MODERATE SFX - FOUR SEASONS WINTER/LARGO Vivaldi (4:59) 6 HEAVY SFX - INTERMEZZO OP. 118 NO. 2 Brahms (9:47) 7 MUSIC ONLY (20:51) Total Running Time 52:48 through a Dog s Ear

INTRODUCTION Working as a dog trainer in New York City, London and other large cities, I ve seen countless dogs that suffer from severe anxiety triggered by the sirens, honks, beeps, rumblings and other random noises that make up the unique soundscape of urban environments. My job is to help such dogs and their households overcome these fears by using positive reinforcement training techniques. Noise-fearful dogs often feel panicked, resulting in anxious and distressed canine households. To help solve this problem, I ve teamed up with sound researcher Joshua Leeds and concert pianist Lisa Spector, founders of Through a Dog s Ear, to develop the revolutionary Canine Noise Phobia Series (CNP) a breakthrough in both the treatment and prevention of this debilitating condition. By combining progressive sound effects, specially-designed psychoacoustic calming music for canines, and reward-based reinforcement protocols, this series not only helps to reduce the anxiety suffered by urban noise-sensitive dogs, but also helps reduce the likelihood of city sound phobias from ever developing. While this problem is most often an issue for dogs that live in busy urban environments, all dogs can and should benefit from this treatment since a dog s location might change, suddenly exposing them to the noise triggers commonly associated with city life. This groundbreaking desensitization tool will teach 1 VICTORIA STILWELL Positively

your dog to associate positive feelings with city sounds rather than feeling fearful, and will help to gradually reduce your dog s fear when exposed to such situations. When used properly and implemented in conjunction with the enclosed behavioral modification protocols, you have an excellent chance of rehabilitating your urban sound-phobic dog. Noise phobia is a complex issue. Please read the Instructions for Use, enclosed with the icalmdog Micro Card, before beginning the treatment process with your dog. Positively, CANINE NOISE PHOBIA SERIES CITY SOUNDS 2

ABOUT CITY SOUNDS The foundation of the CNP Series consists of three primary elements: A. Progressive Sound Effects This recording pairs clinically demonstrated calming music with sound effects of city noises at gradually increasing levels. The use of progressive and random sounds holds your dog s attention, helping them to acclimate in a controlled environment. Intermixed with music, sound effects progress from faint to heavy throughout five tracks. This technique provides variables that can be tailored to each dog and their specialized situations. Progressive sound effects create the space necessary for human positive interaction. B. Psychoacoustically-Designed Music This Prevention and Desensitization recording is uniquely constructed to give your dog the ability to tune out the sounds often found in urban environments. The simplified piano music of Through a Dog s Ear has been used in thousands of homes, rescues, and shelters to create a safety zone that universally relaxes canines. When dogs associate the music with tranquility, the music becomes a calming trigger, in and of itself. In effect, the music becomes another positive reinforcement. The music also keeps your canine s stress levels below the threshold of fear or distraction. 3 VICTORIA STILWELL Positively

C. Reward-based Reinforcement Protocols One of the extraordinary things about the CNP Series is that it can be used with dogs prior to the development of noise phobias, as well as for the treatment of dogs that are already sound-fearful. When used properly and in conjunction with positive behavior modification therapies, canines will learn to be calm and associate positive feelings with city noises, rather than experiencing fear. For adult dogs, treatment is accomplished by a perceptual readjustment of offending sounds. This is accomplished by the offering of rewards (food, toys, affection, and other positive reinforcers) surrounding the playing of CNP soundtracks. For puppies, this recording serves as a sonic inoculation by introducing new sounds immediately accompanied by positive associations. To summarize, the CNP Series can be used in two distinctive ways: 1. Habituation: To help prevent your puppy or dog from developing fears or phobias to city sounds; and 2. Desensitization: To help your dog overcome an already-established fear or phobia of city sounds. CANINE NOISE PHOBIA SERIES CITY SOUNDS 4

OVERVIEW OF NOISE PHOBIA AND STRESS NOISE FEARS AND PHOBIAS IN DOGS Fear. (n) An unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain or is a threat to survival. Phobia. (n) A persistent, abnormal and irrational fear of a specific thing or situation that compels someone to avoid it despite awareness and reassurance that it is not dangerous. Dogs that have a fear of noises commonly experienced in cities often go on to develop a full blown phobia that becomes deeply ingrained and highly resistant to change. Dogs of a more sensitive nature or those that suffer with other anxieties are more likely to develop a fear or phobia, and whether this is triggered by a single traumatic episode or prolonged exposure, the result is often distressing for dogs and their people. Without extensive behavioral therapy and management strategies, fears and phobias will become chronic and severely impact a dog s ability to cope when life in the city. 5 VICTORIA STILWELL Positively

THE CONSEQUENCES OF STRESS When a dog feels fearful it experiences a number of physical changes. Heart rate and blood pressure are elevated and breathing becomes more rapid while energy is diverted to other muscles that need it most for fight or flight. Digestion is suppressed, growth and muscle repair is halted, immunity inhibited and senses are sharpened. This happens within a matter of seconds and allows the body to operate at its optimum level to ensure survival. This process is important if a dog s life is in danger, but constantly experiencing these physical changes can put a lot of pressure on the body and increase stress levels, leading to long term illness. HOW TO IDENTIFY STRESS IN A DOG Anxious dogs are often highly reactive and unable to settle, jumping at the slightest sound or movement. Visible signs of stress include dilated pupils, sweaty paws, shaking, excessive vocalization, excessive panting, hiding under furniture, and/or salivation. These signals can occur by themselves or together. Other manifestations of stress and anxiety come in the form of self-calming techniques such as yawning, sneezing, lip licking or intense displacement behavior such as sniffing, licking, excessive grooming, spinning or self mutilation. Dogs may urinate or defecate more frequently and often experience digestive upset such as diarrhea. Some dogs may display symptoms that look very like human depression, including the inability to sleep, low energy, lack of appetite and a limited desire for human or dog interaction. Learned helplessness, where the dog shuts down and ceases to learn, can also occur. CANINE NOISE PHOBIA SERIES CITY SOUNDS 6

PSYCHOACOUSTICS AND CANINE NOISE PHOBIA Psychoacoustics is the study of the effect of music and sound on the human nervous system. In the field of bioacoustics, the effect of human noise on animals is considered. Leading research from both of these auditive disciplines informs CNP soundtracks. Auditory cognition in humans, as well as in dogs, is complex. When exposed to music, our brains methodically analyze every interval, rhythmic nuance, instrumental density, and melodic turn. The over-arching technique informing the music of Through a Dog s Ear is summed up in just two words simple sound. This term refers to the process of minimizing intricate auditory information common in most music. Dog s Ear music is intentionally selected, arranged, and recorded to provide easeful auditory assimilation. Three primary processes are used to accomplish this effect: resonance, entrainment, and auditory pattern identification. To learn more about the making of Through A Dog s Ear music visit www.caninenoisephobia.com 7 VICTORIA STILWELL Positively

ABOUT VICTORIA Victoria Stilwell is one of the world s most recognized and respected dog trainers. She is best known for her role as the star of her hit TV series It s Me or the Dog, through which she is able to share her insight and passion for positive reinforcement dog training. Having filmed over 100 episodes since 2005, Victoria reaches audiences in over 50 countries while counseling families on their pet problems. A regular guest as a pet expert on talk shows, news broadcasts and radio programs throughout the world, Victoria has been honored with multiple awards, is a much sought-after public speaker, has authored two best-selling books, hosts her own popular Positively Podcast series, is a regular columnist for several magazines, and has been featured in numerous publications including The New York Times, USA Today, Cosmopolitan, Oprah Magazine, and more. Victoria is the creator and editor-in-chief of Positively.com the online home of positive reinforcement and is a vocal opponent of punitive, dominance-based CANINE NOISE PHOBIA SERIES CITY SOUNDS 8

training techniques which damage the owner-dog relationship. She is also the founder of Victoria Stilwell Positively Dog Training the world s first global network of positive reinforcement dog trainers. A dedicated animal welfare advocate, Victoria serves as a national ambassador for numerous animal welfare groups, and is the founder and CEO of the Victoria Stilwell Foundation, which provides training advice and financial assistance to canine assistance organizations and smaller rescue shelters around the world. Further information: www.positively.com 9 VICTORIA STILWELL Positively

THE CANINE NOISE PHOBIA SERIES Desensitization/Habituation Tools CALMING CITY SOUNDS FIREWORKS THUNDERSTORMS CANINE NOISE PHOBIA SERIES CITY SOUNDS 10

through a Dog s EarTM Through a Dog s Ear began in 2003 when concert pianist Lisa Spector approached psychoacoustician Joshua Leeds with a question: Can music and sound therapy techniques be adapted to help dogs? That simple, yet profound question lead to highly specific music production, clinical testing, and subsequent research resulting in the seminal book, Through a Dog s Ear (2008, Sounds True). An ever-expanding music series of the same name continues to bring calm and comfort to canines in homes, shelters, and animal facilities world-wide. Through a Dog s Ear proudly furthers the cross-species inquiry into the intentional use of music and sound. Further information: www.throughadogsear.com 11 VICTORIA STILWELL Positively

RESOURCES BOOK AND MUSIC SERIES Music to Calm Your Canine Companion, Vol. 1 Through a Dog s Ear Using Sound to Improve the Health & Behavior of Your Canine Companion Music to Calm Your Canine Companion, Vol.2 Music to Calm Your Canine Companion, Vol.3 Driving Edition: Music to Calm Your Dog in the Car Music for the Canine Household CANINE NOISE PHOBIA SERIES CITY SOUNDS 12

RESOURCES VICTORIA S BOOKS TM www.positively.com HOW TO FIND A VICTORIA STILWELL- LICENSED DOG TRAINER www.positively.com/trainers THE VICTORIA STILWELL FOUNDATION Helping dogs help us www.victoriastilwellfoundation.org www.positively.com/store POSITIVELY PODCAST www.positively.com/podcasts 13 VICTORIA STILWELL Positively

Training concepts designed by Victoria Stilwell Music performed by Lisa Spector Produced by Joshua Leeds Liner notes written by Victoria Stilwell, Joshua Leeds, and Lisa Spector. 2011 BioAcoustic Research & Development and Victoria Stilwell Enterprises, LLC 2011 BioAcoustic Research & Development All rights reserved Victoria Stilwell Positively is a registered trademark of Victoria Stilwell Enterprises, LLC. All rights reserved. Through a Dog s Ear is a registered trademark of BioAcoustic Research & Development. All rights reserved. No part of these liner notes and recording may be reproduced in any manner without written permission from the authors. The music on the Canine Noise Phobia Series recordings is courtesy of Through a Dog s Ear. For detailed training instructions and information about how to use this recording, visit www.caninenoisephobia.com. CANINE NOISE PHOBIA SERIES CITY SOUNDS 14