The Healthy Heart Miracle By M.D., Gabe, Mirkin

The Healthy Heart Miracle By M.D., Gabe, Mirkin

Modified Dash Diet. A heart-healthy diet is a permanent change in lifestyle, not a short-term fix. The eating pattern I recommend is based on the DASH Healthy Heart Miracle Diet: Lose Weight, Look Fabulous, and Live Longer--With Delicious, Filling Foo - John Hastings -??????????????

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