Menu Nutritional Information - Spring/ Summer 2018 Key & Interpreting Data The figures given below give the nutrition values for each complete dish as listed on the menu. The RI columns indicates the of recommended s (RI) for an average adult (8400 KJ/ 2000 kcal per day) for each nutrient. Figures are typical for that dish and may vary slightly as a result of manufacturing tolerances and cooking assembly. Where there are options available, these will appear underneath the corresponding dish, please add the nutrition for the choice to the total dish All nutritional values shown are for the complete dish as listed on the menu, figures are typical for each dish and may vary slightly, as a result of manufacturing tolerances and cooking assembly. Energy (Kj) Energy (kcal) Fat (g) Saturated Fat (g) Carbohydrates (g) Sugars (g) Protein (g) Salt (g) Menu Menu Cat. Dish Name Starters Baked Camembert 2842 34 676 34 34.3 38 22.9 114 62.0 24 23.1 26 32.4 65 1.66 28 Starters BBQ Chicken Wings 3527 42 845 42 41.5 46 10.0 50 32.6 13 15.0 17 55.9 112 4.31 72 Starters Smoked Salmon 1779 21 425 21 26.8 30 6.2 31 32.1 12 4.6 5 16.5 33 3.22 54 Starters Chicken Tikka Skewer 1406 17 336 17 25.0 28 2.2 11 7.1 3 3.2 4 19.8 40 1.14 19 Starters Beer-Battered Cod Goujons 1803 21 431 22 28.6 32 6.9 35 22.5 9 3.1 3 20.5 41 1.00 17 Starters Soup of The Day 420 5 100 5 8.9 10 6.7 34 2.5 1 0.0 0 2.5 5 0.16 3 Starters 1119 13 267 13 4.0 4 1.5 7 55.4 21 3.7 4 9.6 19 1.14 19 Starters GF Brown Seeded Loaf 844 10 202 10 5.5 6 0.6 3 27.1 10 2.5 3 5.5 11 1.16 19 Starters 1064 13 250 13 1.8 2 0.3 2 52.7 20 3.9 4 9.6 19 1.14 19 Starters Garlic Baked Mushrooms 1608 19 384 19 19.7 22 9.5 47 42.5 16 4.8 5 13.1 26 1.13 19 Starters Pulled Pork Nachos 5924 71 1416 71 78.5 87 29.3 147 124.8 48 25.9 29 44.5 89 5.80 97 Starters Vegetarian Nachos 5116 61 1223 61 66.6 74 25.9 130 116.3 45 18.3 20 32.6 65 5.12 85 Starters Our Favourites Platter 7026 84 1678 84 107.0 119 34.7 174 122.1 47 21.8 24 57.5 115 5.00 83 Starters Chicken Platter 12358 147 2956 148 206.6 230 61.2 306 114.4 44 11.0 12 81.6 163 6.14 102 Starters New Piri Piri Hot Sauce 100 1 24 1 0.5 1 0.0 0 3.0 1 2.0 2 0.5 1 1.50 25 Page 1 of 11
Menu Menu Cat. Dish Name Starters Mayonnaise Reduced Fat 582 7 139 7 12.5 14 1.0 5 6.0 2 4.0 4 0.0 0 0.90 15 Starters Texan BBQ Sauce 377 4 90 5 0.0 0 0.0 0 17.0 7 15.0 17 1.0 2 0.45 8 Starters Marinated Olives 314 4 75 4 8.0 9 1.0 5 0.0 0 0.0 0 1.0 2 2.50 42 Mains Steak & Ruddles Ale Pie 5427 65 1297 65 41.8 46 15.2 76 81.5 31 7.4 8 36.4 73 4.13 69 Mains Chips 2405 29 573 29 29.4 33 2.1 11 75.6 29 2.1 2 8.4 17 0.21 4 Mains Mashed Potato 838 10 200 10 4.5 5 4.5 23 33.8 13 4.5 5 4.5 9 1.13 19 Mains Chicken & Roasted Woodland Mushroom Pie 4064 48 971 49 57.4 64 23.1 116 79.5 31 8.2 9 34.3 69 3.89 65 Mains Chips 2405 29 573 29 29.4 33 2.1 11 75.6 29 2.1 2 8.4 17 0.21 4 Mains Mashed Potato 838 10 200 10 4.5 5 4.5 23 33.8 13 4.5 5 4.5 9 1.13 19 Mains Peppered Mushroom Pie 4033 48 964 48 63.1 70 23.1 116 76.5 29 8.9 10 16.3 33 3.25 54 Mains Chips 2405 29 573 29 29.4 33 2.1 11 75.6 29 2.1 2 8.4 17 0.21 4 Mains Mashed Potato 838 10 200 10 4.5 5 4.5 23 33.8 13 4.5 5 4.5 9 1.13 19 Mains Heritage Tomato & Mozzerella Salad 1985 24 476 24 31.2 35 12.3 61 18.9 7 16.2 18 13.8 28 2.27 38 Mains Heritage Tomato Salad 1265 15 303 15 17.5 19 3.0 15 18.9 7 16.2 18 1.6 3 1.60 27 Mains Hunter's Chicken 5741 68 1371 69 73.2 81 14.1 71 113.1 43 28.1 31 65.4 131 4.71 79 Mains 8oz Rump Steak 4887 58 1164 58 57.1 63 7.7 38 101.7 39 13.4 15 48.4 97 2.44 41 Mains Roasted Half Chicken 4492 53 1073 54 26.0 29 8.6 43 79.7 31 6.7 7 49.5 99 3.23 54 Mains Bearfields of London Ham, Egg & Chips 4045 48 965 48 48.5 54 6.8 34 88.7 34 9.5 11 50.2 100 4.21 70 Mains Lasagne 3506 42 838 42 36.4 40 17.1 85 67.8 26 10.5 12 32.1 64 4.58 76 Mains Sausages & Mash 3809 45 909 45 50.1 56 22.3 111 83.2 32 30.2 34 31.8 64 5.13 86 Page 2 of 11
Menu Menu Cat. Dish Name Mains Chicken & Bacon Salad 1607 19 384 19 18.4 20 6.2 31 5.3 2 2.8 3 49.0 98 2.62 44 Mains The Big Fish & Chips 9757 116 2328 116 127.3 141 15.5 77 259.0 100 16.9 19 76.2 152 5.03 84 Mains Mushy Peas 402 5 96 5 0.0 0 0.0 0 16.0 6 5.0 6 6.0 12 0.50 8 Mains Garden Peas 254 3 60 3 0.9 1 0.0 0 9.4 4 5.1 6 6.0 12 0.00 0 Mains Fish & Chips 6333 75 1515 76 89.1 99 8.7 44 149.3 57 8.2 9 59.8 120 1.77 30 Mains Mushy Peas 402 5 96 5 0.0 0 0.0 0 16.0 6 5.0 6 6.0 12 0.50 8 Mains Garden Peas 254 3 60 3 0.9 1 0.0 0 9.4 4 5.1 6 6.0 12 0.00 0 Mains Vegan Fish Fillets & Chips 2807 33 671 34 27.8 31 1.0 5 91.6 35 15.3 17 9.7 19 4.03 67 Mains Mushy Peas 402 5 96 5 0.0 0 0.0 0 16.0 6 5.0 6 6.0 12 0.50 8 Mains Garden Peas 254 3 60 3 0.9 1 0.0 0 9.4 4 5.1 6 6.0 12 0.00 0 Mains Scampi & Chips 4608 55 1100 55 60.3 67 4.4 22 120.1 46 5.9 7 22.2 44 2.51 42 Mains Mushy Peas 402 5 96 5 0.0 0 0.0 0 16.0 6 5.0 6 6.0 12 0.50 8 Mains Garden Peas 254 3 60 3 0.9 1 0.0 0 9.4 4 5.1 6 6.0 12 0.00 0 Mains Burger - Loaded Burger 8484 101 2029 101 104.3 116 40.5 203 129.3 50 19.5 22 57.4 115 6.25 104 Mains Burger - Bacon & Cheese Burger 7425 88 1774 89 85.6 95 37.7 189 119.4 46 16.0 18 49.2 98 5.60 93 Mains Burger - Chicken Burger 5642 67 1348 67 32.6 36 14.6 73 115.2 44 15.6 17 66.3 133 5.22 87 Mains Burger - Beef Burger 6554 78 1566 78 67.6 75 29.2 146 119.4 46 16.0 18 37.8 76 3.98 66 Mains Burger - Falafel Burger 3957 47 946 47 36.8 41 5.6 28 125.6 48 21.2 24 24.0 48 3.32 55 Mains Roasted Half Chicken & Roast Sirloin of Beef 5980 71 1429 71 104.6 116 32.7 164 58.5 22 8.7 10 68.9 138 3.85 64 Mains Roasted Half Chicken 5300 63 1266 63 90.8 101 26.7 134 58.5 22 8.7 10 58.7 117 3.79 63 Page 3 of 11
Menu Menu Cat. Dish Name Mains Roast Sirloin Of Beef 5728 68 1368 68 110.2 122 37.6 188 58.1 22 8.3 9 42.4 85 2.77 46 Mains Nut Roast Wellington 3624 43 866 43 44.5 49 32.8 164 92.8 36 10.1 11 23.9 48 2.55 43 Mains Kids Sunday Roast Beef 3182 38 760 38 58.9 65 21.3 106 37.8 15 4.5 5 23.7 47 2.37 40 Mains Kids Sunday Roast Chicken 2800 33 669 33 44.6 50 14.7 73 38.2 15 4.5 5 31.7 63 2.92 49 Mains Chicken Tikka Skewers 5009 60 1197 60 55.3 61 9.4 47 118.2 45 16.7 19 54.5 109 3.03 51 Mains 5oz Rump Steak 4431 53 1056 53 53.5 59 6.1 31 101.7 39 13.4 15 36.8 74 2.32 39 Mains Burger - Wagyu Burger 7915 94 1893 95 89.2 99 32.3 161 127.4 49 19.8 22 52.6 105 7.31 122 Mains Burger - Chicken Trio Burger 6709 80 1603 80 48.9 54 13.0 65 145.8 56 19.7 22 56.8 114 6.95 116 Mains Burger - Hog Roast Burger 7374 88 1762 88 79.6 88 33.2 166 130.4 50 20.0 22 49.8 100 4.98 83 Sides Garlic Ciabatta with Cheese 3379 40 808 40 43.1 48 22.2 111 76.6 29 5.3 6 26.5 53 2.46 41 Sides Garlic Ciabatta 2695 32 644 32 30.6 34 14.2 71 76.1 29 5.3 6 13.5 27 1.66 28 Sides Onion Rings 1711 20 411 21 28.3 31 2.5 13 29.6 11 10.3 11 5.8 12 1.19 20 Sides Deli Side Order Chips 2920 35 696 35 35.7 40 2.6 13 91.8 35 2.6 3 10.2 20 0.26 4 Sides Seasoned Chips 2920 35 696 35 35.7 40 2.6 13 91.8 35 2.6 3 10.2 20 0.26 4 Sides Seasonal Vegetables 139 2 33 2 0.0 0 0.0 0 3.4 1 3.4 4 3.4 7 0.00 0 Sides Bloomer and Butter 242 3 58 3 6.4 7 4.2 21 0.0 0 0.0 0 0.0 0 0.16 3 Sides 1119 13 267 13 4.0 4 1.5 7 55.4 21 3.7 4 9.6 19 1.14 19 Sides GF Brown Seeded Loaf 844 10 202 10 5.5 6 0.6 3 27.1 10 2.5 3 5.5 11 1.16 19 Sides 1064 13 250 13 1.8 2 0.3 2 52.7 20 3.9 4 9.6 19 1.14 19 Sides House Mixed Salad 92 1 22 1 1.0 1 0.1 1 2.8 1 1.4 2 0.6 1 0.12 2 Page 4 of 11
Menu Menu Cat. Dish Name Sides Crunchy House Coleslaw 538 6 129 6 10.0 11 0.8 4 8.4 3 6.8 8 0.6 1 0.72 12 Sides Curry Sauce 1180 14 282 14 23.7 26 1.8 9 16.4 6 3.9 4 2.4 5 3.66 61 Sides Curry Sauce & Mushy Peas 1582 19 378 19 23.7 26 1.8 9 32.4 12 8.9 10 8.4 17 4.16 69 Sides Deli Side Order Soup 178 2 43 2 2.5 3 2.5 13 2.5 1 0.0 0 2.5 5 0.00 0 Sides Piri Piri Sauce 100 1 24 1 0.5 1 0.0 0 3.0 1 2.0 2 0.5 1 1.50 25 Sides Peppercorn Sauce 217 3 52 3 2.5 3 1.5 8 5.6 2 1.6 2 1.2 2 0.95 16 Sides Smoked Hollandaise Sauce 589 7 141 7 12.4 14 6.1 30 5.8 2 2.8 3 1.4 3 0.44 7 Sides Caramelised Onion & Chorizo Gravy 94 1 23 1 0.9 1 0.6 3 3.5 1 0.3 0 4.5 9 0.72 12 Sides Seasoned Fries 2667 32 637 32 0.0 0 3.5 18 71.8 28 1.8 2 7.0 14 1.23 21 Sides Deli Side Order Fries 2667 32 637 32 0.0 0 3.5 18 71.8 28 1.8 2 7.0 14 1.23 21 Sides Burger Topper onion rings 855 10 205 10 14.1 16 1.3 6 14.8 6 5.2 6 2.9 6 0.59 10 Sides Deli Side Order House Coleslaw 538 6 129 6 10.0 11 0.8 4 8.4 3 6.8 8 0.6 1 0.72 12 Sides Deli Side Order Mixed Salad 92 1 22 1 1.0 1 0.1 1 2.8 1 1.4 2 0.6 1 0.12 2 Sides Add Scampi 610 7 146 7 7.8 9 0.6 3 13.3 5 0.4 0 4.4 9 0.77 13 Sides Extra Gravy 184 2 44 2 2.0 2 1.0 5 5.0 2 0.0 0 2.0 4 1.60 27 Sides Extra Halloumi 1990 24 476 24 30.2 34 18.1 91 19.5 7 3.6 4 30.9 62 4.02 67 Sides Extra Beef Dripping Gravy 624 7 149 7 14.0 16 8.0 40 5.3 2 2.0 2 0.5 1 0.65 11 Sides Extra Salsa 146 2 35 2 0.0 0 0.0 0 7.5 3 6.5 7 0.5 1 0.75 13 Sides Extra Cheese Slice 345 4 82 4 6.9 8 4.3 22 0.0 0 0.0 0 5.1 10 0.38 6 Sides Extra Egg 489 6 118 6 9.2 10 2.0 10 0.0 0 0.0 0 6.3 13 0.25 4 Page 5 of 11
Menu Menu Cat. Dish Name Sides Extra Pulled Pork 1029 12 246 12 19.0 21 6.0 30 1.0 0 1.0 1 19.0 38 0.80 13 Sides Extra Sausage 727 9 174 9 14.3 16 5.6 28 5.0 2 0.9 1 6.3 13 0.78 13 Sides Extra Sour Cream 429 5 103 5 10.0 11 6.5 33 2.0 1 2.0 2 1.5 3 0.00 0 Sides Extra Jalapenos 73 1 18 1 0.0 0 0.0 0 3.0 1 2.0 2 0.5 1 1.20 20 Sides Extra Coleslaw Jacket Topper 538 6 129 6 10.0 11 0.8 4 8.4 3 6.8 8 0.6 1 0.72 12 Sides Extra Baked Beans 310 4 74 4 0.0 0 0.0 0 12.0 5 5.0 6 4.0 8 0.60 10 Sides Extra Baked Beans Jacket Topper 155 2 37 2 0.0 0 0.0 0 6.0 2 2.5 3 2.0 4 0.30 5 Sides Texan BBQ Sauce 377 4 90 5 0.0 0 0.0 0 17.0 7 15.0 17 1.0 2 0.45 8 Sides Extra Burger 2397 29 573 29 51.0 57 24.3 122 3.9 2 0.2 0 24.7 49 1.11 19 Sides Extra Chicken Burger 592 7 140 7 2.1 2 0.6 3 0.0 0 0.0 0 20.6 41 0.13 2 Sides Extra Sunday Gravy 184 2 44 2 2.0 2 1.0 5 5.0 2 0.0 0 2.0 4 1.60 27 Sides Extra Grated Cheese Jacket Topper 684 8 164 8 12.5 14 8.0 40 0.5 0 0.0 0 13.0 26 0.80 13 Sides Extra Roastie 1441 17 345 17 31.0 34 8.0 40 16.0 6 1.0 1 3.0 6 0.30 5 Sides Extra Mash 838 10 200 10 4.5 5 4.5 23 33.8 13 4.5 5 4.5 9 1.13 19 Sides Extra Yorkshire Puddings 759 9 182 9 7.9 9 7.1 36 23.5 9 1.4 2 5.5 11 0.69 12 Sides Extra Pigs in Blankets 1121 13 268 13 23.3 26 8.1 40 3.8 1 0.8 1 10.5 21 1.52 25 Sides Upsell Onion Rings 855 10 205 10 14.1 16 1.3 6 14.8 6 5.2 6 2.9 6 0.59 10 Sides Extra Veggie Burger 1058 13 253 13 6.7 7 0.6 3 33.4 13 3.2 4 11.0 22 0.64 11 Sides Extra Sunday Roast Veg 221 3 52 3 0.0 0 0.0 0 5.4 2 5.4 6 5.4 11 0.00 0 Sides Extra Stuffing Option 223 3 53 3 0.8 1 0.4 2 10.0 4 0.8 1 1.6 3 0.76 13 Page 6 of 11
Menu Menu Cat. Dish Name Sides Extra Bacon 526 6 126 6 11.1 12 4.2 21 0.0 0 0.0 0 6.4 13 1.24 21 Sides Extra Curry Sauce 590 7 141 7 11.8 13 0.9 5 8.2 3 2.0 2 1.2 2 1.83 31 Sides Extra Piri Piri 121 1 29 1 0.6 1 0.0 0 3.6 1 2.4 3 0.6 1 1.80 30 Toastie- Ham & Cheese 1308 16 313 16 21.4 24 12.0 60 6.2 2 2.2 2 23.7 47 2.19 37 Coleslaw 419 5 100 5 7.0 8 1.0 5 8.0 3 7.0 8 1.0 2 0.50 8 Small Mixed salad 110 1 26 1 1.0 1 0.1 1 3.5 1 1.7 2 1.0 2 0.12 2 Fries 2667 32 637 32 0.0 0 3.5 18 71.8 28 1.8 2 7.0 14 1.23 20 Chips 2405 29 573 29 29.4 33 2.1 11 75.6 29 2.1 2 8.4 17 0.21 4 1119 13 267 13 4.0 4 1.5 7 55.4 21 3.7 4 9.6 19 1.14 19 GF Brown Seeded Loaf 844 10 202 10 5.5 6 0.6 3 27.1 10 2.5 3 5.5 11 1.16 19 1064 13 250 13 1.8 2 0.3 2 52.7 20 3.9 4 9.6 19 1.14 19 Mixed Case Soup 178 2 43 2 2.5 3 2.5 13 2.5 1 0.0 0 2.5 5 0.00 0 Sandwich - Cheese & Chutney Bloomer 1763 21 421 21 25.4 28 16.1 80 22.4 9 18.7 21 26.9 54 1.71 29 Coleslaw 419 5 100 5 7.0 8 1.0 5 8.0 3 7.0 8 1.0 2 0.50 8 Small Mixed salad 110 1 26 1 1.0 1 0.1 1 3.5 1 1.7 2 1.0 2 0.12 2 Fries 2667 32 637 32 0.0 0 3.5 18 71.8 28 1.8 2 7.0 14 1.23 20 Chips 2405 29 573 29 29.4 33 2.1 11 75.6 29 2.1 2 8.4 17 0.21 4 1119 13 267 13 4.0 4 1.5 7 55.4 21 3.7 4 9.6 19 1.14 19 GF Brown Seeded Loaf 844 10 202 10 5.5 6 0.6 3 27.1 10 2.5 3 5.5 11 1.16 19 1064 13 250 13 1.8 2 0.3 2 52.7 20 3.9 4 9.6 19 1.14 19 Page 7 of 11
Menu Menu Cat. Dish Name Mixed Case Soup 178 2 43 2 2.5 3 2.5 13 2.5 1 0.0 0 2.5 5 0.00 0 Toastie- Tuna Mayo Melt 1372 16 328 16 26.6 30 5.9 29 12.0 5 6.7 7 9.6 19 1.94 32 Coleslaw 419 5 100 5 7.0 8 1.0 5 8.0 3 7.0 8 1.0 2 0.50 8 Small Mixed salad 110 1 26 1 1.0 1 0.1 1 3.5 1 1.7 2 1.0 2 0.12 2 Fries 2667 32 637 32 0.0 0 3.5 18 71.8 28 1.8 2 7.0 14 1.23 20 Chips 2405 29 573 29 29.4 33 2.1 11 75.6 29 2.1 2 8.4 17 0.21 4 1119 13 267 13 4.0 4 1.5 7 55.4 21 3.7 4 9.6 19 1.14 19 GF Brown Seeded Loaf 844 10 202 10 5.5 6 0.6 3 27.1 10 2.5 3 5.5 11 1.16 19 1064 13 250 13 1.8 2 0.3 2 52.7 20 3.9 4 9.6 19 1.14 19 Mixed Case Soup 178 2 43 2 2.5 3 2.5 13 2.5 1 0.0 0 2.5 5 0.00 0 Sandwich - Roast Beef & Horseradish Sandwich 1659 20 396 20 33.2 37 12.4 62 4.0 2 2.2 2 21.5 43 0.51 9 Coleslaw 419 5 100 5 7.0 8 1.0 5 8.0 3 7.0 8 1.0 2 0.50 8 Small Mixed salad 110 1 26 1 1.0 1 0.1 1 3.5 1 1.7 2 1.0 2 0.12 2 Fries 2667 32 637 32 0.0 0 3.5 18 71.8 28 1.8 2 7.0 14 1.23 20 Chips 2405 29 573 29 29.4 33 2.1 11 75.6 29 2.1 2 8.4 17 0.21 4 1119 13 267 13 4.0 4 1.5 7 55.4 21 3.7 4 9.6 19 1.14 19 GF Brown Seeded Loaf 844 10 202 10 5.5 6 0.6 3 27.1 10 2.5 3 5.5 11 1.16 19 1064 13 250 13 1.8 2 0.3 2 52.7 20 3.9 4 9.6 19 1.14 19 Mixed Case Soup 178 2 43 2 2.5 3 2.5 13 2.5 1 0.0 0 2.5 5 0.00 0 Plain Jacket Potato 1442 17 340 17 7.4 8 4.6 23 64.7 25 4.6 5 6.3 13 0.25 4 Page 8 of 11
Menu Menu Cat. Dish Name Jacket & Cheese 2810 33 667 33 32.4 36 20.6 103 65.7 25 4.6 5 32.3 65 1.85 31 Jacket & Beans 1906 23 451 23 7.4 8 4.6 23 82.7 32 12.1 13 12.3 25 1.15 19 Jacket Chicken & Bacon Mayo 2260 27 535 27 19.9 22 7.1 35 64.7 25 4.6 5 26.3 53 1.05 18 Jacket & House Coleslaw 1980 24 468 23 17.4 19 5.4 27 73.1 28 11.4 13 6.9 14 0.97 16 Jacket & Tuna Mayonnaise 2390 28 566 28 21.6 24 5.7 28 71.5 28 9.2 10 22.5 45 1.95 33 Jacket & BBQ Pulled Pork 2633 31 625 31 23.5 26 9.7 48 79.8 31 18.1 20 23.3 47 1.30 22 Jacket & Cheese and Beans 3275 39 778 39 32.4 36 20.6 103 83.7 32 12.1 13 38.3 77 2.75 46 Open Sandwich - 5oz Philly Steak 3401 40 812 41 41.9 47 21.1 105 53.2 20 12.0 13 42.6 85 3.31 55 Coleslaw 419 5 100 5 7.0 8 1.0 5 8.0 3 7.0 8 1.0 2 0.50 8 Small Mixed Salad 110 1 26 1 1.0 1 0.1 1 3.5 1 1.7 2 1.0 2 0.12 2 Fries 2667 32 637 32 0.0 0 3.5 18 71.8 28 1.8 2 7.0 14 1.23 20 Chips 2405 29 573 29 29.4 33 2.1 11 75.6 29 2.1 2 8.4 17 0.21 4 Mixed Case Soup 178 2 43 2 2.5 3 2.5 13 2.5 1 0.0 0 2.5 5 0.00 0 Open Sandwich - Hunter's Chicken 3553 42 849 42 45.4 50 23.4 117 56.8 22 15.8 18 50.4 101 3.89 65 Coleslaw 419 5 100 5 7.0 8 1.0 5 8.0 3 7.0 8 1.0 2 0.50 8 Small Mixed Salad 110 1 26 1 1.0 1 0.1 1 3.5 1 1.7 2 1.0 2 0.12 2 Fries 2667 32 637 32 0.0 0 3.5 18 71.8 28 1.8 2 7.0 14 1.23 20 Chips 2405 29 573 29 29.4 33 2.1 11 75.6 29 2.1 2 8.4 17 0.21 4 Mixed Case Soup 178 2 43 2 2.5 3 2.5 13 2.5 1 0.0 0 2.5 5 0.00 0 Open Sandwich - Chicken and Bacon 2233 27 534 27 23.8 26 12.3 62 47.9 18 8.6 10 29.9 60 1.80 30 Page 9 of 11
Menu Menu Cat. Dish Name Coleslaw 419 5 100 5 7.0 8 1.0 5 8.0 3 7.0 8 1.0 2 0.50 8 Small Mixed salad 110 1 26 1 1.0 1 0.1 1 3.5 1 1.7 2 1.0 2 0.12 2 Fries 2667 32 637 32 0.0 0 3.5 18 71.8 28 1.8 2 7.0 14 1.23 20 Chips 2405 29 573 29 29.4 33 2.1 11 75.6 29 2.1 2 8.4 17 0.21 4 Mixed Case Soup 178 2 43 2 2.5 3 2.5 13 2.5 1 0.0 0 2.5 5 0.00 0 Toastie- Three Cheese 1835 22 439 22 33.9 38 20.6 103 6.4 2 1.5 2 26.9 54 1.64 27 Coleslaw 419 5 100 5 7.0 8 1.0 5 8.0 3 7.0 8 1.0 2 0.50 8 Small Mixed salad 110 1 26 1 1.0 1 0.1 1 3.5 1 1.7 2 1.0 2 0.12 2 Fries 2667 32 637 32 0.0 0 3.5 18 71.8 28 1.8 2 7.0 14 1.23 20 Chips 2405 29 573 29 29.4 33 2.1 11 75.6 29 2.1 2 8.4 17 0.21 4 1119 13 267 13 4.0 4 1.5 7 55.4 21 3.7 4 9.6 19 1.14 19 GF Brown Seeded Loaf 844 10 202 10 5.5 6 0.6 3 27.1 10 2.5 3 5.5 11 1.16 19 1064 13 250 13 1.8 2 0.3 2 52.7 20 3.9 4 9.6 19 1.14 19 Mixed Case Soup 178 2 43 2 2.5 3 2.5 13 2.5 1 0.0 0 2.5 5 0.00 0 Sandwich - Beer Battered Cod Goujons 1640 20 392 20 27.7 31 6.2 31 19.4 7 3.7 4 15.8 32 0.91 15 Coleslaw 419 5 100 5 7.0 8 1.0 5 8.0 3 7.0 8 1.0 2 0.50 8 Small Mixed salad 110 1 26 1 1.0 1 0.1 1 3.5 1 1.7 2 1.0 2 0.12 2 Fries 2667 32 637 32 0.0 0 3.5 18 71.8 28 1.8 2 7.0 14 1.23 20 Chips 2405 29 573 29 29.4 33 2.1 11 75.6 29 2.1 2 8.4 17 0.21 4 1119 13 267 13 4.0 4 1.5 7 55.4 21 3.7 4 9.6 19 1.14 19 Page 10 of 11
Menu Menu Cat. Dish Name 1064 13 250 13 1.8 2 0.3 2 52.7 20 3.9 4 9.6 19 1.14 19 Mixed Case Soup 178 2 43 2 2.5 3 2.5 13 2.5 1 0.0 0 2.5 5 0.00 0 Open Sandwich - Falafel and Guacamole 3196 38 764 38 34.6 38 15.2 76 85.8 33 12.9 14 22.2 44 1.64 27 Coleslaw 419 5 100 5 7.0 8 1.0 5 8.0 3 7.0 8 1.0 2 0.50 8 Small Mixed salad 110 1 26 1 1.0 1 0.1 1 3.5 1 1.7 2 1.0 2 0.12 2 Fries 2667 32 637 32 0.0 0 3.5 18 71.8 28 1.8 2 7.0 14 1.23 20 Chips 2405 29 573 29 29.4 33 2.1 11 75.6 29 2.1 2 8.4 17 0.21 4 Mixed Case Soup 178 2 43 2 2.5 3 2.5 13 2.5 1 0.0 0 2.5 5 0.00 0 Desserts Vanilla Cheesecake 3563 42 851 43 53.8 60 30.6 153 84.2 32 62.8 70 7.2 14 0.59 10 Desserts Chocolate Black Cherry Torte 2104 25 503 25 26.2 29 15.7 79 58.6 23 41.7 46 2.2 4 0.05 1 Desserts Chocolate Fudge Cake 2328 28 556 28 26.9 30 9.0 45 69.9 27 55.5 62 6.9 14 1.05 18 Desserts Clotted Cream Ice Cream 665 8 159 8 10.2 11 6.2 31 14.8 6 12.6 14 2.0 4 0.13 2 Desserts Custard 313 4 75 4 0.8 1 0.8 4 13.4 5 10.1 11 2.5 5 0.17 3 Desserts Apple Crumble 2539 30 607 30 13.6 15 5.4 27 110.6 43 70.0 78 7.3 15 0.63 11 Desserts Ice Cream 143 2 34 2 0.1 0 0.0 0 1.7 1 0.8 1 0.2 0 0.01 0 Desserts Vegan Ice Cream 492 6 118 6 5.9 7 5.0 25 10.4 4 9.8 11 0.5 1 0.02 0 Desserts Chocolate Ice Cream 612 7 146 7 7.0 8 4.2 21 18.1 7 16.9 19 2.3 5 0.06 1 Desserts Clotted Cream Ice Cream 665 8 159 8 10.2 11 6.2 31 14.8 6 12.6 14 2.0 4 0.13 2 Desserts Strawberry Ice Cream 574 7 137 7 6.7 7 4.1 20 17.3 7 15.0 17 1.9 4 0.13 2 Desserts Vegan Ice Cream 1476 18 353 18 17.6 20 15.1 76 31.1 12 29.4 33 1.5 3 0.05 1 Page 11 of 11