4 LIFEFITNESS.COM 5THE BRAND
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3 4 LIFEFITNESS.COM 5THE BRAND
4 6 LIFEFITNESS.COM 7THE BRAND
5 8 LIFEFITNESS.COM 9DIGITAL SOLUTIONS
6 DIGITAL SOLUTIONS 10 LIFEFITNESS.COM 11
7 CARDIO 12 LIFEFITNESS.COM 13
8 CARDIO 14 LIFEFITNESS.COM 15
9 CARDIO 16 LIFEFITNESS.COM 17
10 CARDIO 18 LIFEFITNESS.COM 19
11 CARDIO 20 LIFEFITNESS.COM 21
12 CARDIO 22 LIFEFITNESS.COM 23
13 GROUP TRAINING 24 LIFEFITNESS.COM 25
14 GROUP TRAINING 26 LIFEFITNESS.COM 27
15 GROUP TRAINING 28 LIFEFITNESS.COM 29
16 GROUP TRAINING 30 LIFEFITNESS.COM 31
17 GROUP TRAINING 32 LIFEFITNESS.COM 33
18 GROUP TRAINING 34 LIFEFITNESS.COM 35
19 LIFE FITNESS STRENGTH 36 LIFEFITNESS.COM 37
20 LIFE FITNESS STRENGTH 38 LIFEFITNESS.COM 39
21 LIFE FITNESS STRENGTH 40 LIFEFITNESS.COM 41
22 LIFE FITNESS STRENGTH 42 LIFEFITNESS.COM 43
23 LIFE FITNESS STRENGTH 44 LIFEFITNESS.COM 45
24 SIGNATURE SERIES: CABLE MOTION LIFE FITNESS STRENGTH 46 LIFEFITNESS.COM 47
25 LIFE FITNESS STRENGTH 48 LIFEFITNESS.COM 49
26 LIFE FITNESS STRENGTH 50 LIFEFITNESS.COM 51
27 LIFE FITNESS STRENGTH 52 LIFEFITNESS.COM 53
28 LIFE FITNESS STRENGTH 54 LIFEFITNESS.COM 55
29 HAMMER STRENGTH 56 HAMMERSTRENGTH.COM 57
30 HAMMER STRENGTH 58 HAMMERSTRENGTH.COM 59
31 HAMMER STRENGTH 60 HAMMERSTRENGTH.COM 61
32 HAMMER STRENGTH 62 HAMMERSTRENGTH.COM 63
33 HAMMER STRENGTH 64 HAMMERSTRENGTH.COM 65
34 HAMMER STRENGTH 66 HAMMERSTRENGTH.COM 67
35 HAMMER STRENGTH 68 HAMMERSTRENGTH.COM 69
36 HAMMER STRENGTH 70 HAMMERSTRENGTH.COM 71
37 HAMMER STRENGTH 72 HAMMERSTRENGTH.COM 73
38 HAMMER STRENGTH 74 HAMMERSTRENGTH.COM 75
39 HAMMER STRENGTH 76 HAMMERSTRENGTH.COM 77
40 HAMMER STRENGTH 78 HAMMERSTRENGTH.COM 79
41 HAMMER STRENGTH 80 HAMMERSTRENGTH.COM 81
42 HAMMER STRENGTH 82 HAMMERSTRENGTH.COM 83
43 HAMMER STRENGTH 84 HAMMERSTRENGTH.COM 85
44 HAMMER STRENGTH 86 HAMMERSTRENGTH.COM 87
45 LIFE FITNESS HAMMER STENGTH INSIGNIA SIGNATURE CABLE MOTION SIGNATURE BENCHES AND RACKS SIGNATURE PLATE-LOADED SYNRGY360 CIRCUIT SERIES OPTIMA SERIES FIT SERIES SELECT MTS HD ELITE ALL OTHER HAMMER STRENGTH Candy Apple Red Red - Yellow - Electric Blue Ice Blue Metallic* - Blue - Mocha Sand (Matte) - Nickel* - Titanium* - Platinum* Shadow Gray** (Matte) Charcoal (Matte) - Black - Midnight Metallic* - Diamond White White - COLOR TABLE 88 LIFEFITNESS.COM 89
46 Key Features Screen Size CONSOLE DISCOVER SE * DISCOVER SI * Internet (wired and wireless), Bluetooth, Lifescape interactive courses, integrated TV, and app compatibility 19 touch screen for treadmills 16 for bikes and cross-trainers Lifescape interactive courses, integrated TV, and app compatibility Treadmills 48 cm (19 in) Bikes/Cross-Trainers 47 cm (16 in) Internet (wired and wireless), Bluetooth, Lifescape interactive courses, popular apps 10 touch screen 25 cm (10 in) LFconnect Compatibility Standard Standard Device Compatibility Android, iphone, ipad, ipod Android, iphone, ipad, ipod Entertainment TV, Internet, Bluetooth, Interactive Courses, Integrated Apps Number of Workouts Up to 42 Up to 42 Custom Workouts Up to 8 Up to 8 Internet, Bluetooth, Interactive Courses, Integrated Apps (optional TV) EXPLORE * INTEGRITY ACTIVATE Easy-to-use sleek design, QuickNav dial, with Wi-Fi connection and Bluetooth functionality Intuitive functionality with several workout options 18 cm (7 in) N/A N/A Standard Standard Standard Android, iphone, ipad, ipod Apple and Android charging via universal USB charging port Clear, simple controls offer exercisers clear direction for quick start Attachable TV is optional Attachable TV is optional Attachable TV is optional Up to Up to 8 6 None N/A ELEVATION SERIES CODE DIMENSIONS (L X W X H) WEIGHT Elliptical Cross-Trainer 95X 224 cm x 78 cm x 166 cm (88.1 in x 30.7 in x 65 in) 206 kg (452 lb) Flexstrider Variable-Stride Trainer 95F 261 cm x 87 cm x 172 cm (102.5 in x 34 in x 67.5 in) 256 kg (564 lb) Powermill Climber 95P 143 cm x 84 cm x 210 cm (55.92 in x in x 82.3 in) 215 kg (473 lb) Recumbent Lifecycle Exercise Bike 95R 166 cm x 69 cm x 135 cm (65 in x 27 in x 53 in) 98 kg (214 lb) ACTIVATE SERIES CODE DIMENSIONS (L X W X H) WEIGHT Elliptical Cross-Trainer OSX 209 cm x 72 cm x 153 cm (82 in x 28 in x 60 in) 109 kg (240 lb) Recumbent Lifecycle Exercise Bike OSR 163 cm x 69 cm x 115 cm (64 in x 27 in x 45 in) 91 kg (200 lb) Treadmill OST 206 cm x 82 cm x 145 cm (81 in x 32 in x 57 in) 148 kg (325 lb) Upright Lifecycle Exercise Bike OSC 112 cm x 59 cm x 138 cm (44 in x 23 in x 54 in) 59 kg (130 lb) Treadmill 95T 204 cm x 94 cm x 159 cm (80 in x 37 in x in) 202 kg (444 lb) Upright Lifecycle Exercise Bike 95C 111 cm x 54 cm x 152 cm (43.5 in x 21 in x 59.5 in) 80 kg (176 lb) INTEGRITY SERIES CODE DIMENSIONS (L X W X H) WEIGHT Elliptical Cross-Trainer CLSX 211 cm x 72 cm x 155 cm (83 in x 28 in x 61 in) 107 kg (235 lb) Powermill Climber CLPM 143 cm x 84 cm x 210 cm (55.92 in x in x 82.3 in) 215 kg (473 lb) Recumbent Lifecycle Exercise Bike CLSR 138 cm x 67 cm x 130 cm (54 in x 26 in x 51 in) 61 kg (134 lb) Stairclimber CLSS 127 cm x 82 cm x 164 cm (50 in x 32 in x 64.5 in) 75 kg (165 lb) Summit Trainer CLSL 173 cm x 84 cm x 186 cm (68 in x 33 in x 73 in) 157 kg (345 lb) Treadmill 97TI 211 cm x 94 cm x 170 cm (83 in x 37 in x in) 204 kg (449 lb) Treadmill CLST 211 cm x 94 cm x 162 cm (83 in x 37 in x 63.5 in) 193 kg (425 lb) Upright Lifecycle Exercise Bike CLSC 122 cm x 61 cm x 138 cm (48 in x 24 in x 54 in) 49 kg (107 lb) 90 LIFEFITNESS.COM SPECIFICATIONS 91
47 INSIGNIA SERIES CODE DIMENSIONS (L X W X H) WEIGHT Abdominal SS-AB 134 cm x 118 cm x 148 cm (52.4 in x 46.3 in x 58.1 in) 240 kg (527 lb) Assist Dip Chin SS-ADC 163 cm x 149 cm x 222 cm (63.9 in x 58.5 in x 87.4 in) 333 kg (732 lb) Biceps Curl SS-BC 122 cm x 160 cm x 148 cm (47.9 in x 62.7 in x 58.1 in) 250 kg (550 lb) Back Extension SS-BE 149 cm x 107 cm x 148 cm (58.5 in x 41.8 in x 58.1 in) 285 kg (627 lb) Chest Press SS-CP 144 cm x 144 cm x 148 cm (56.3 in x 56.6 in x 58.1 in) 329 kg (725 lb) Pectoral Fly/Rear Deltoid SS-FLY 203 cm x 198 cm x 204 cm (79.9 in x 77.6 in x 80.1 in) 299 kg (657 lb) Glute SS-GL 186 cm x 98 cm x 148 cm (73 in x 38.4 in x 58.1 in) 246 kg (541 lb) Hip Abduction SS-HAB 160 cm x 168 cm x 148 cm (62.6 in x 65.8 in x 58.1 in) 296 kg (652 lb) Hip Adduction SS-HAD 160 cm x 168 cm x 148 cm (62.6 in x 65.8 in x 58.1 in) 296 kg (652 lb) Leg Curl SS-LC 159 cm x 106 cm x 148 cm (62.4 in x 41.7 in x 58.1 in) 224 kg (493 lb) Leg Extension SS-LE 167 cm x 106 cm x 148 cm (65.7 in x 41.5 in x 58.1 in) 285 kg (628 lb) Lateral Raise SS-LR 131 cm x 134 cm x 148 cm (51.4 in x 52.5 in x 58.1 in) 252 kg (555 lb) Pulldown SS-PD 145 cm x 142 cm x 194 cm (56.9 in x 55.6 in x 76.2 in) 313 kg (689 lb) Pectoral Fly SS-PEC 154 cm x 179 cm x 148 cm (60.5 in x 70.4 in x 58.1 in) 294 kg (648 lb) Row SS-RW 124 cm x 140 cm x 148 cm (48.6 in x 55.1 in x 58.1 in) 289 kg (635 lb) Seated Leg Curl SS-SLC 156 cm x 102 cm x 148 cm (61.3 in x 39.8 in x 58.1 in) 337 kg (741 lb) Shoulder Press SS-SP 164 cm x 145 cm x 185 cm (64.4 in x 56.9 in x 72.8 in) 280 kg (616 lb) OPTIMA SERIES CODE DIMENSIONS (L X W X H) WEIGHT Hip Abductor/Adductor OSHAA 168 cm x 168 cm x 145 cm (66 in x 66 in x 57 in) 193 kg (425 lb) Pec Fly/Rear Delt OSFLY 155 cm x 153 cm x 145 cm (61 in x 60 in x 57 in) 193 kg (425 lb) Lat Pulldown/Low Row OSLR 201 cm x 127 cm x 221 cm (79 in x 50 in x 87 in) 200 kg (440 lb) Leg Extension/Curl OSLEC 163 cm x 102 cm x 145 cm (64 in x 40 in x 57 in) 199 kg (437 lb) Multi-Press OSMP 140 cm x 173 cm x 181 cm (55 in x 68 in x 71 in) 234 kg (514 lb) Biceps/Triceps OSBT 153 cm x 87 cm x 206 cm (60 in x 34 in x 81 in) 153 kg (337 lb) Dual Adjustable Pulley OSDAP 188 cm x 122 cm x 227 cm (74 in x 48 in x 89 in) 286 kg (630 lb) Chest Press OSCP 97 cm x 127 cm x 145 cm (38 in x 50 in x 57 in) 200 kg (439 lb) Seated Row OSRW 166 cm x 100 cm x 145 cm (65 in x 39 in x 57 in) 200 kg (439 lb) Shoulder Press OSSP 155 cm x 140 cm x 145 cm (61 in x 55 in x 57 in) 224 kg (493 lb) Lat Pulldown OSPD 161 cm x 138 cm x 186 cm (63 in x 54 in x 73 in) 222 kg (489 lb) Biceps Curl OSBC 107 cm x 92 cm x 145 cm (42 in x 36 in x 57 in) 168 kg (370 lb) Triceps Extension OSTE 107 cm x 92 cm x 145 cm (42 in x 36 in x 57 in) 168 kg (370 lb) Leg Extension OSLE 150 cm x 102 cm x 145 cm (59 in x 40 in x 57 in) 191 kg (419 lb) Leg Curl OSLC 166 cm x 100 cm x 145 cm (65 in x 39 in x 57 in) 175 kg (385 lb) Leg Press OSLP 206 cm x 102 cm x 176 cm (81 in x 40 in x 69 in) 257 kg (566 lb) Abdominal OSAB 127 cm x 100 cm x 145 cm (50 in x 39 in x 57 in) 159 kg (350 lb) Triceps Press SS-TP 135 cm x 111 cm x 148 cm (53.1 in x 43.7 in x 58.1 in) 276 kg (607 lb) Torso Rotation SS-TR 127 cm x 108 cm x 158 cm (50 in x 42.4 in x 61.9 in) 248 kg (546 lb) Calf Extension SS-CE 179 cm x 106 cm x 148 cm (70.3 in x 41.5 in x 58.1 in) 350 kg (770 lb) Seated Leg Press SS-SLP 156 cm x 102 cm x 148 cm (61.3 in x 39.8 in x 58.1 in) 450 kg (990 lb) CIRCUIT SERIES CODE DIMENSIONS (L X W X H) WEIGHT Ab Crunch TCAB 120 cm x 87 cm x 138 cm (47 in x 34 in x 54 in) 106 kg (233 lb) Biceps Curl TCBC 138 cm x 89 cm x 115 cm (54 in x 35 in x 45 in) 114 kg (251 lb) Triceps Press TCTP 158 cm x 94 cm x 115 cm (62 in x 37 in x 45 in) 149 kg (328 lb) Seated Leg Curl TCLC 115 cm x 92 cm x 115 cm (45 in x 36 in x 45 in) 132 kg (290 lb) Lat Pulldown TCPD 161 cm x 110 cm x 181 cm (63 in x 43 in x 71 in) 127 kg (279 lb) Shoulder Press TCSP 135 cm x 110 cm x 115 cm (53 in x 43 in x 45 in) 120 kg (264 lb) Squat TCSL 135 cm x 107 cm x 115 cm (53 in x 42 in x 45 in) 114 kg (251 lb) Seated Row TCRW 122 cm x 92 cm x 115 cm (48 in x 36 in x 45 in) 128 kg (282 lb) Chest Press TCCP 120 cm x 100 cm x 115 cm (47 in x 39 in x 45 in) 118 kg (260 lb) Leg Extension TCLE 117 cm x 94 cm x 115 cm (46 in x 37 in x 45 in) 127 kg (279 lb) Ab Curl Bench TCABB 158 cm x 59 cm x 77 cm (62 in x 23 in x 30 in) 35 kg (75 lb) Wheel Kit TCWHL 94 cm x 16 cm x 11 cm (37 in x 6 in x 4 in) 8 kg (16 lb) Placard Stand TCPST 36 cm x 34 cm x 112 cm (14 in x 13 in x 44 in) 4 kg (7 lb) 92 LIFEFITNESS.COM OPTIMA SERIES BENCHES AND RACKS CODE DIMENSIONS (L X W X H) WEIGHT Adjustable Bench OSADJ 140 cm x 64 cm x 115 cm (55 in x 25 in x 45 in) 33 kg (72 lb) Vertical Dumbbell Rack OSDBV 51 cm x 51 cm x 115 cm (20 in x 20 in x 45 in) 15 kg (31 lb) Three-Tier Dumbbell Rack OSDB3 138 cm x 74 cm x 97 cm (54 in x 29 in x 38 in) 76 kg (167 lb) Smith/Rack OSSM 130 cm x 186 cm x 224 cm (51 in x 73 in x 88 in) 181 kg (398 lb) FIT SERIES CODE DIMENSIONS (L X W X H) WEIGHT 3 Multi-Gym FSF3 260 cm x 260 cm x 216 cm (102 in x 102 in x 85 in) 570 kg (1,255 lb) 1.0 CM FSFCM1 227 cm x 138 cm x 211 cm (89 in x 54 in x 83 in) 296 kg (651 lb) SPECIFICATIONS 93
48 SIGNATURE SERIES CABLE MOTION CODE DIMENSIONS (L X W X H) WEIGHT Chest Press CMCP 125 cm x 117 cm x 163 cm (49 in x 46 in x 64 in) 309 kg (680 lb) Shoulder Press CMSP 117 cm x 117 cm x 163 cm (46 in x 46 in x 64 in) 273 kg (600 lb) Row CMRW 186 cm x 138 cm x 171 cm (73 in x 54 in x 67 in) 350 kg (770 lb) Pulldown CMPD 115 cm x 138 cm x 242 cm (45 in x 54 in x 95 in) 368 kg (810 lb) Dual Adjustable Pulley (without pull-up handles) CMDAP 112 cm x 158 cm x 237 cm (44 in x 62 in x 93 in) 574 kg (1,265 lb) Dual Adjustable Pulley (with pull-up handles) CMDAP 112 cm x 158 cm x 242 cm (44 in x 62 in x 95 in) 574 kg (1,265 lb) Dual Adjustable Pulley Console DAPCONSOLE 5 cm x 39 cm x 31 cm (1.6 in x 15 in x 12 in) 5 kg (11 lb) Cable Column CMCC 140 cm x 145 cm x 234 cm (55 in x 57 in x 92 in) 311 kg (685 lb) Fixed Cable Crossover CMFCO 73 cm x 361 cm x 239 cm (28.5 in x 142 in x 94 in) 406 kg (895 lb) Adjustable Cable Crossover CMACO 73 cm x 425 cm x 239 cm (28.5 in x 167 in x 94 in) 445 kg (980 lb) Multi-Jungle Core Tower 83 cm x 83 cm x 239 cm (32.5 in x 32.5 in x 94 in) 103 kg (225 lb) Adjustable Crossover - Connects Core MJAXO 59 cm x 295 cm x 239 cm (23 in x 116 in x 94 in) 273 kg (600 lb) Fixed Crossover - Connects Core MJFXO 59 cm x 233 cm x 239 cm (23 in x 91.5 in x 94 in) 241 kg (530 lb) MJ Adjustable Crossover MJACO 73 cm x 361 cm x 239 cm (28.5 in x 142 in x 94 in) 327 kg (720 lb) MJ Fixed Crossover MJFCO 73 cm x 298 cm x 239 cm (28.5 in x 117 in x 94 in) 295 kg (650 lb) MJ Adjustable Pulley MJAP 37 cm x 47 cm x 234 cm (14.5 in x 18.5 in x 92 in) 118 kg (260 lb) MJ Lat Pulldown MJLP 68 cm x 95 cm x 234 cm (26.75 in x in x 92 in) 155 kg (340 lb) MJ Dual Adjustable Pulley MJLPD 68 cm x 95 cm x 234 cm (26.75 in x in x 92 in) 155 kg (340 lb) MJ Low Row MJRW 68 cm x 95 cm x 234 cm (26.75 in x in x 92 in) 164 kg (360 lb) MJ Dual Pulley Row MJRWD 68 cm x 95 cm x 234 cm (26.75 in x in x 92 in) 164 kg (360 lb) MJ Triceps Pushdown MJTP 12 cm x 54 cm x 234 cm (4.5 in x in x 92 in) 103 kg (225 lb) Accessory Rack MJHAR 69 cm x 22 cm x 72 cm (27 in x 8.5 in x 28 in) 15 kg (31 lb) SIGNATURE SERIES BENCHES AND RACKS CODE DIMENSIONS (L X W X H) WEIGHT Olympic Flat Bench SOFB 130 cm x 125 cm x 130 cm (51 in x 49 in x 51 in) 69 kg (150 lb) Olympic Incline Bench SOIB 130 cm x 148 cm x 145 cm (51 in x 58 in x 57 in) 84 kg (185 lb) Olympic Decline Bench SODB 130 cm x 173 cm x 130 cm (51 in x 68 in x 51 in) 96 kg (210 lb) Olympic Military Bench SOMB 130 cm x 122 cm x 168 cm (51 in x 48 in x 66 in) 148 kg (325 lb) Olympic Bench Weight Storage SOBWS 44 cm x 72 cm x 125 cm (17 in x 28 in x 49 in) 39 kg (85 lb) Olympic Squat Rack SOSR 168 cm x 197 cm x 192 cm (66 in x 77.5 in x 75.5 in) 182 kg (400 lb) Smith Machine SSM 125 cm x 221 cm x 237 cm (49 in x 87 in x 93 in) 264 kg (580 lb) Multi-Adjustable Bench SMAB 135 cm x 82 cm x 45 cm (53 in x 32 in x 17.5 in) 57 kg (125 lb) Leg Raise SLR 117 cm x 84 cm x 163 cm (46 in x 33 in x 64 in) 64 kg (140 lb) Chin/Dip/Leg Raise SCDLR 115 cm x 127 cm x 233 cm (45 in x 50 in x 91.5 in) 112 kg (245 lb) Ab Crunch Bench SABB 158 cm x 82 cm x 97 cm (62 in x 32 in x 38 in) 64 kg (141 lb) Decline/Abdominal Bench SADB 163 cm x 112 cm x 82 cm (64 in x 44 in x 32 in) 62 kg (135 lb) Arm Curl Bench SAC 84 cm x 120 cm x 117 cm (33 in x 47 in x 46 in) 96 kg (210 lb) Utility Bench SUB 72 cm x 92 cm x 92 cm (28 in x 36 in x 36 in) 23 kg (50 lb) Flat Bench SFB 117 cm x 79 cm x 42 cm (46 in x 31 in x 16.5 in) 30 kg (65 lb) Olympic Weight Tree SOWT 59 cm x 69 cm x 94 cm (23 in x 27 in x 37 in) 44 kg (95 lb) Single-tier Dumbbell Rack SDR1 229 cm x 56 cm x 74 cm (90 in x 22 in x 29 in) 87 kg (190 lb) Two-tier Dumbbell Rack SDR2 229 cm x 64 cm x 84 cm (90 in x 25 in x 33 in) 125 kg (275 lb) Barbell Rack SBBR 97 cm x 84 cm x 153 cm (38 in x 33 in x 60 in) SIGNATURE SERIES PLATE-LOADED CODE DIMENSIONS (L X W X H) WEIGHT Handle Rack SHR 77 cm x 77 cm x 97 cm (30 in x 30 in x 38 in) 64 kg (140 lb) Back Extension SBE 127 cm x 94 cm x 97 cm (50 in x 37 in x 38 in) 73 kg (160 lb) Incline Press SPLIP 127 cm x 158 cm x 191 cm (50 in x 62 in x 75 in) 135 kg (297 lb) Decline Chest Press SPLDCP 130 cm x 176 cm x 194 cm (51 in x 69 in x 76 in) 155 kg (340 lb) Shoulder Press SPLSP 155 cm x 168 cm x 135 cm (61 in x 66 in x 53 in) 159 kg (350 lb) Front Pulldown SPLPD 166 cm x 125 cm x 199 cm (65 in x 49 in x 78 in) 147 kg (323 lb) High Row SPLHR 186 cm x 168 cm x 194 cm (73 in x 66 in x 76 in) 186 kg (409 lb) Row SPLROW 140 cm x 145 cm x 138 cm (55 in x 57 in x 54 in) 134 kg (294 lb) Seated Dip SPLDIP 176 cm x 105 cm x 94 cm (69 in x 41 in x 37 in) 126 kg (276 lb) Biceps Curl SPLBC 110 cm x 140 cm x 120 cm (43 in x 55 in x 47 in) 125 kg (274 lb) Linear Leg Press SPLLLP 249 cm x 155 cm x 155 cm (98 in x 61 in x 61 in) 322 kg (709 lb) Kneeling Leg Curl SPLKLC 125 cm x 150 cm x 130 cm (49 in x 59 in x 51 in) 142 kg (311 lb) Leg Extension SPLLE 145 cm x 155 cm x 115 cm (57 in x 61 in x 45 in) 126 kg (277 lb) Calf Raise SPLCALF 155 cm x 74 cm x 107 cm (61 in x 29 in x 42 in) 83 kg (182 lb) SPECIFICATIONS 94 LIFEFITNESS.COM 95
49 HAMMER STRENGTH BENCHES AND RACKS CODE DIMENSIONS (L X W X H) WEIGHT Olympic Bench Weight Storage O-BWS 56 cm x 39 cm x 117 cm (22 in x 15 in x 46 in) 29 kg (62 lb) Olympic Military Bench O-MB 143 cm x 122 cm x 166 cm (56 in x 48 in x 65 in) 154 kg (339 lb) Olympic Flat Bench O-FB 133 cm x 127 cm x 127 cm (52 in x 50 in x 50 in) 66 kg (145 lb) Olympic Incline Bench OIB 130 cm x 133 cm x 148 cm (51 in x 52 in x 58 in) 90 kg (198 lb) Olympic Squat Rack OSR 150 cm x 176 cm x 186 cm (59 in x 69 in x 73 in) 132 kg (290 lb) Olympic Decline Bench O-DB 153 cm x 135 cm x 127 cm (60 in x 53 in x 50 in) 87 kg (190 lb) Adjustable Bench (Pro Style) FWMAB 140 cm x 67 cm x 44 cm (55 in x 26 in x 17 in) 53 kg (115 lb) Flat Bench FW-FB 127 cm x 56 cm x 41 cm (50 in x 22 in x 16 in) 25 kg (54 lb) Decline/Abdominal Bench FW-DB 161 cm x 61 cm x 87 cm (63 in x 24 in x 34 in) 46 kg (100 lb) Utility Bench - 75-degree FW-UB cm x 64 cm x 94 cm (51 in x 25 in x 37 in) 30 kg (65 lb) Smith Machine HSSM 127 cm x 220 cm x 237 cm (50 in x 86.5 in x 93 in) 289 kg (635 lb) Seated Arm Curl FW-AC 100 cm x 92 cm x 110 cm (39 in x 36 in x 43 in) 73 kg (160 lb) Single-Tier Dumbbell Rack FW-DR1 229 cm x 42 cm x 61 cm (90 in x 16.5 in x 24 in) 43 kg (93 lb) Two-Tier Dumbbell Rack FW-DR2 229 cm x 61 cm x 82 cm (90 in x 24 in x 32 in) 71 kg (155 lb) Barbell Rack FW-BAR 79 cm x 72 cm x 153 cm (31 in x 28 in x 60 in) 65 kg (142 lb) Deluxe Weight Tree FW-DWT 51 cm x 69 cm x 100 cm (20 in x 27 in x 39 in) 34 kg (73 lb) Small Bumper Plate Storage FW-BPS 117 cm x 41 cm x 30 cm (46 in x 16 in x 11.5 in) 20 kg (44 lb) Large Bumper Plate Storage FW-BPL 183 cm x 41 cm x 31 cm (72 in x 16 in x 12 in) 40 kg (88 lb) Back Extension BW-BE 150 cm x 72 cm x 110 cm (59 in x 28 in x 43 in) 62 kg (135 lb) Chin/Dip/Leg Raise BW-CDL 122 cm x 107 cm x 234 cm (48 in x 42 in x 92 in) 114 kg (250 lb) Glute/Ham BW-GH 183 cm x 84 cm x 127 cm (72 in x 33 in x 50 in) 150 kg (329 lb) Fixed Pad Glute/Ham BW-GHF 183 cm x 82 cm x 127 cm (72 in x 32 in x 50 in) 150 kg (329 lb) Athletic Series Power Rack ASPR 150 cm x 140 cm x 234 cm (59 in x 55 in x 92 in) 164 kg (360 lb) Athletic Series Multi-Adjustable Bench ASMAB 133 cm x 56 cm x 47 cm (52 in x 22 in x 18.5 in) 39 kg (85 lb) Athletic Series Platform with Short Insert AS6X8SI 308 cm x 234 cm x 4 cm (121 in x 92 in x 1.5 in) 114 kg (250 lb) HAMMER STRENGTH SELECT CODE DIMENSIONS (L X W X H) WEIGHT Pectoral Fly HS-PEC 125 cm x 143 cm x 181 cm (49 in x 56 in x 71 in) 264 kg (580 lb) Pectoral Fly/Rear Deltoid HS-FLY 125 cm x 143 cm x 181 cm (49 in x 56 in x 71 in) 264 kg (580 lb) Chest Press HS-CP 105 cm x 145 cm x 163 cm (41 in x 57 in x 64 in) 255 kg (560 lb) Shoulder Press HS-SP 153 cm x 143 cm x 163 cm (60 in x 56 in x 64 in) 236 kg (520 lb) Seated Row HS-RW 133 cm x 87 cm x 181 cm (52 in x 34 in x 71 in) 268 kg (590 lb) Lat Pulldown HS-PD 138 cm x 84 cm x 227 cm (54 in x 33 in x 89 in) 248 kg (545 lb) Fixed Pulldown HS-FPD 148 cm x 140 cm x 186 cm (58 in x 55 in x 73 in) 282 kg (620 lb) Biceps Curl HS-BC 115 cm x 105 cm x 140 cm (45 in x 41 in x 55 in) 205 kg (450 lb) Triceps Extension HS-TE 115 cm x 112 cm x 140 cm (45 in x 44 in x 55 in) 214 kg (470 lb) Lateral Raise HS-LR 107 cm x 94 cm x 140 cm (42 in x 37 in x 55 in) 243 kg (535 lb) Assist Dip Chin HS-ADC 117 cm x 115 cm x 221 cm (46 in x 45 in x 87 in) 298 kg (655 lb) Seated Leg Press HS-SLP 201 cm x 102 cm x 181 cm (79 in x 40 in x 71 in) 368 kg (810 lb) Leg Extension HS-LE 120 cm x 105 cm x 163 cm (47 in x 41 in x 64 in) 259 kg (570 lb) Leg Curl HS-LC 166 cm x 100 cm x 140 cm (65 in x 39 in x 55 in) 216 kg (475 lb) Seated Leg Curl HS-SLC 140 cm x 87 cm x 140 cm (55 in x 34 in x 55 in) 234 kg (515 lb) Horizontal Calf HS-HC 155 cm x 82 cm x 140 cm (61 in x 32 in x 55 in) 313 kg (690 lb) Hip Adduction HS-HAD 155 cm x 67 cm x 140 cm (61 in x 26 in x 55 in) 261 kg (575 lb) Hip Abduction HS-HAB 155 cm x 67 cm x 140 cm (61 in x 26 in x 55 in) 261 kg (575 lb) Back Extension HS-BE 117 cm x 102 cm x 140 cm (46 in x 40 in x 55 in) 255 kg (560 lb) Hip/Glute HS-HG 166 cm x 100 cm x 183 cm (65 in x 39 in x 72 in) 329 kg (725 lb) Abdominal Crunch HS-ABC 158 cm x 89 cm x 143 cm (62 in x 35 in x 56 in) 182 kg (400 lb) Standing Calf HS-SC 148 cm x 115 cm x 182 cm (58 in x 45 in x 71.5 in) 309 kg (680 lb) HAMMER STRENGTH MTS CODE DIMENSIONS (L X W X H) WEIGHT Abdominal Crunch MTSAB 112 cm x 100 cm x 143 cm (44 in x 39 in x 56 in) 241 kg (530 lb) Iso-Lateral Biceps Curl MTSBC 97 cm x 148 cm x 150 cm (38 in x 58 in x 59 in) 236 kg (520 lb) Iso-Lateral Triceps Extension MTSTE 92 cm x 133 cm x 153 cm (36 in x 52 in x 60 in) 264 kg (580 lb) Iso-Lateral Chest Press MTSCP 102 cm x 173 cm x 196 cm (40 in x 68 in x 77 in) 347 kg (765 lb) Iso-Lateral Incline Press MTSIP 102 cm x 173 cm x 196 cm (40 in x 68 in x 77 in) 347 kg (765 lb) Iso-Lateral Decline Press MTSDP 100 cm x 163 cm x 168 cm (39 in x 64 in x 66 in) 343 kg (755 lb) Iso-Lateral High Row MTSHR 120 cm x 183 cm x 196 cm (47 in x 72 in x 77 in) 354 kg (780 lb) Iso-Lateral Row MTSRW 130 cm x 158 cm x 209 cm (51 in x 62 in x 82 in) 347 kg (765 lb) Iso-Lateral Front Pulldown MTSFP 122 cm x 148 cm x 204 cm (48 in x 58 in x 80 in) 360 kg (793 lb) Iso-Lateral Shoulder Press MTSSP 115 cm x 158 cm x 138 cm (45 in x 62 in x 54 in) 339 kg (746 lb) Iso-Lateral Leg Extension MTSLE 122 cm x 145 cm x 140 cm (48 in x 57 in x 55 in) 341 kg (750 lb) Kneeling Leg Curl MTSKC 115 cm x 158 cm x 138 cm (45 in x 62 in x 54 in) 339 kg (746 lb) V-Squat MTSVQ 244 cm x 79 cm x 201 cm (96 in x 31 in x 79 in) 341 kg (750 lb) SPECIFICATIONS 96 LIFEFITNESS.COM 97
50 HAMMER STRENGTH GROUND BASE CODE DIMENSIONS (L X W X H) WEIGHT Jammer GB-J 150 cm x 168 cm x 229 cm (59 in x 66 in x 90 in) 168 kg (370 lb) Combo Incline GB-CI 148 cm x 148 cm x 140 cm (58 in x 58 in x 55 in) 125 kg (275 lb) Combo Decline GB-CD 166 cm x 130 cm x 244 cm (65 in x 51 in x 96 in) 164 kg (360 lb) Combo Twist GB-CT 148 cm x 148 cm x 140 cm (58 in x 58 in x 55 in) 125 kg (275 lb) Twist Right GB-TR 140 cm x 127 cm x 140 cm (55 in x 50 in x 55 in) 91 kg (200 lb) Twist Left GB-TL 140 cm x 127 cm x 140 cm (55 in x 50 in x 55 in) 91 kg (200 lb) Squat Lunge GB-SL 138 cm x 138 cm x 82 cm (54 in x 54 in x 32 in) 109 kg (240 lb) Squat High Pull GB-SHP 158 cm x 145 cm x 87 cm (62 in x 57 in x 34 in) 100 kg (220 lb) HAMMER STRENGTH PLATE-LOADED CODE DIMENSIONS (L X W X H) WEIGHT Iso-Lateral Bench Press IL-BP 125 cm x 133 cm x 176 cm (49 in x 52 in x 69 in) 159 kg (350 lb) HAMMER STRENGTH PLATE-LOADED CODE DIMENSIONS (L X W X H) WEIGHT V-Squat PL-VSQ 232 cm x 107 cm x 206 cm (91 in x 42 in x 81 in) 241 kg (530 lb) Seated Calf Raise PL-CALF 127 cm x 77 cm x 140 cm (50 in x 30 in x 55 in) 91 kg (200 lb) Super Horizontal Calf PLSHC 161 cm x 138 cm x 135 cm (63 in x 54 in x 53 in) 173 kg (380 lb) Abductor PL-ABD 133 cm x 145 cm x 120 cm (52 in x 57 in x 47 in) 150 kg (330 lb) Adductor PL-ADD 133 cm x 145 cm x 120 cm (52 in x 57 in x 47 in) 150 kg (330 lb) Leg Extension PL-LE 143 cm x 138 cm x 145 cm (56 in x 54 in x 57 in) 134 kg (295 lb) Iso-Lateral Kneeling Leg Curl IL-KLC 110 cm x 127 cm x 120 cm (43 in x 50 in x 47 in) 114 kg (250 lb) Seated Leg Curl PL-SLC 135 cm x 138 cm x 125 cm (53 in x 54 in x 49 in) 150 kg (330 lb) Iso-Lateral Leg Extension IL-LE 138 cm x 145 cm x 145 cm (54 in x 57 in x 57 in) 137 kg (300 lb) Iso-Lateral Leg Curl IL-LC 181 cm x 135 cm x 100 cm (71 in x 53 in x 39 in) 130 kg (285 lb) Tibia Dorsi Flexion PL-TIB 39 cm x 61 cm x 31 cm (15 in x 24 in x 12 in) 24 kg (52 lb) Iso-Lateral Horizontal Press IL-HBP 168 cm x 155 cm x 107 cm (66 in x 61 in x 42 in) 109 kg (240 lb) Iso-Lateral Super Incline Press IL-FMP 127 cm x 150 cm x 153 cm (50 in x 59 in x 60 in) 164 kg (360 lb) Iso-Lateral Incline Press IL-IP 100 cm x 133 cm x 191 cm (39 in x 52 in x 75 in) 148 kg (325 lb) Iso-Lateral Wide Chest IL-WC 115 cm x 150 cm x 176 cm (45 in x 59 in x 69 in) 139 kg (305 lb) Iso-Lateral Decline Press IL-DCP 130 cm x 138 cm x 173 cm (51 in x 54 in x 68 in) 143 kg (315 lb) Iso-Lateral Shoulder Press IL-SP 130 cm x 148 cm x 188 cm (51 in x 58 in x 74 in) 159 kg (350 lb) Iso-Lateral Chest/Back IL-CB 183 cm x 133 cm x 209 cm (72 in x 52 in x 82 in) 177 kg (390 lb) Iso-Lateral Front Lat Pulldown IL-PD 166 cm x 105 cm x 204 cm (65 in x 41 in x 80 in) 143 kg (315 lb) Iso-Lateral Wide Pulldown IL-WPD 181 cm x 107 cm x 204 cm (71 in x 42 in x 80 in) 146 kg (320 lb) Iso-Lateral High Row IL-HR 155 cm x 105 cm x 201 cm (61 in x 41 in x 79 in) 150 kg (330 lb) Iso-Lateral Rowing IL-ROW 150 cm x 127 cm x 130 cm (59 in x 50 in x 51 in) 128 kg (280 lb) Iso-Lateral D.Y. Row IL-DRW 130 cm x 143 cm x 209 cm (51 in x 56 in x 82 in) 164 kg (360 lb) Iso-Lateral Low Row IL-LR 122 cm x 120 cm x 171 cm (48 in x 47 in x 67 in) 152 kg (335 lb) Seated/Standing Shrug PL-SH 97 cm x 135 cm x 120 cm (38 in x 53 in x 47 in) 107 kg (235 lb) Seated Dip PL-DIP 171 cm x 97 cm x 107 cm (67 in x 38 in x 42 in) 130 kg (285 lb) Seated Biceps PL-BI 127 cm x 117 cm x 135 cm (50 in x 46 in x 53 in) 103 kg (225 lb) Iso-Lateral Lateral Raise PL-LR 105 cm x 140 cm x 122 cm (41 in x 55 in x 48 in) 134 kg (295 lb) Pullover PL-PO 138 cm x 130 cm x 150 cm (54 in x 51 in x 59 in) 168 kg (370 lb) 4-Way Neck PL-4W 84 cm x 138 cm x 158 cm (33 in x 54 in x 62 in) 112 kg (245 lb) Gripper PL-GRIP 110 cm x 59 cm x 120 cm (43 in x 23 in x 47 in) 30 kg (65 lb) Abdominal Oblique Crunch PL-AB 120 cm x 148 cm x 168 cm (47 in x 58 in x 66 in) 162 kg (355 lb) Linear Leg Press HSLLP 242 cm x 166 cm x 145 cm (95 in x 65 in x 57 in) 286 kg (630 lb) Leg Press PL-LP 176 cm x 130 cm x 145 cm (69 in x 51 in x 57 in) 243 kg (535 lb) Iso-Lateral Leg Press IL-LP 178 cm x 152 cm x 153 cm (70 in x 59.5 in x 60 in) 275 kg (605 lb) Linear Hack Press PLLHP 204 cm x 158 cm x 125 cm (80 in x 62 in x 49 in) 186 kg (410 lb) SPECIFICATIONS 98 LIFEFITNESS.COM 99
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