Welsh Athletics Athletau Cymru 40th Indoor Track & Field Championships 2016 National Indoor Athletics Centre Cyncoed, Cardiff 31st January

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1 U15 & U17 RESULTS T27-U15B 300m 31 January 2016 Welsh Record - Ben GRIFFIN, Brecon AC, 37.54, Sheffield, 2015 CBP - Gerwyn MORGAN, 38.23, Bridgend AC Welsh Champion - Ben GRIFFIN Brecon AC Daniel JOHN Cardiff AAC PB Liz Davies Joseph COOPE-FRANKLIN Cardiff AAC PB Helen James Harvey REYNOLDS Newport Harriers PB Kevin Williams Steffan JONES Aberdare VAAC PB Judith Gooding T13-U15B 300m Heat 31 January 2016 Welsh Record - Ben GRIFFIN, Brecon AC, 37.54, Sheffield, 2015 CBP - Gerwyn MORGAN, 38.23, Bridgend AC Welsh Champion - Ben GRIFFIN Brecon AC Heat 1 Qual Coach(es) Harvey REYNOLDS Newport Harriers Q PB Kevin Williams Joseph COOPE-FRANKLIN Cardiff AAC q1 PB Helen James George POWELL Rhymney Valley AC Rob Saddler Ben DAVIES Newport Harriers PB Darryn McAtee Heat Daniel JOHN Cardiff AAC Q Liz Davies Steffan JONES Aberdare VAAC q2 Judith Gooding Toby STARK Newport Harriers Darryn McAtee T28-U15G 300m 31 January 2016 Welsh Record - Gabrielle FAKANDE, Cwmbran Harriers, 41.72, NIAC, Cardiff, 2015 CBP - Amelia REYNOLDS, 42.19, Newport Harriers Welsh Champion - Gabrielle FAKANDE Cwmbran Harriers Isabel DAVIES Newport Harriers PB Kevin Williams Alaw EVANS Cardiff Archers Francis Baker Nia RILEY Cardiff Archers PB Paul Hill Amber EVANS Swansea Harriers Neal Merry 2016 Welsh Athletics Indoor Championships.xlsm U15 & U17 RESULTS RESULTS 1 of 34

2 U15 & U17 RESULTS T12-U15G 300m Heat 31 January 2016 Welsh Record - Gabrielle FAKANDE, Cwmbran Harriers, 41.72, NIAC, Cardiff, 2015 CBP - Amelia REYNOLDS, 42.19, Newport Harriers Welsh Champion - Gabrielle FAKANDE Cwmbran Harriers Heat 1 Qual Coach(es) Nia RILEY Cardiff Archers Q PB Paul Hill Alaw EVANS Cardiff Archers q1 Francis Baker Saffron MAURICE Cardiff AAC PB Gwyn Jones/Garry Jones Amber WILLIAMS Bridgend AC PB Jason Quirke Heat Isabel DAVIES Newport Harriers Q PB Kevin Williams Amber EVANS Swansea Harriers q2 Neal Merry Katie HISCOX Cardiff Archers Emma Lyons Anais ROWLANDS Cardiff AAC Gary Jones/Gwyn Jones T30-U17M 400m 31 January 2016 Welsh Record - Bruce TASKER, Carmarthen Harriers, 48.85, NIA, Birmingham, 2004 CBP - Tom MILLER, 49.66, Cardiff AAC 2006 CBP 2015 Welsh Champion - Thomas ARNOLD Cwmbran Harriers George THOMAS Brecon AC PB John McFall Iolo JAMES Colwyn Bay AC PB Phil Oliver Aaron JOHN Pembrokeshire Harriers PB Richard Thomas Seth KELLY Cardiff AAC PB Liz Davies 2016 Welsh Athletics Indoor Championships.xlsm U15 & U17 RESULTS RESULTS 2 of 34

3 U15 & U17 RESULTS T07-U17M 400m Heat 31 January 2016 Welsh Record - Bruce TASKER, Carmarthen Harriers, 48.85, NIA, Birmingham, 2004 CBP - Tom MILLER, 49.66, Cardiff AAC Welsh Champion - Thomas ARNOLD Cwmbran Harriers Heat 1 Qual Coach(es) George THOMAS Brecon AC Q PB John McFall Aaron JOHN Pembrokeshire Harriers q1 PB Richard Thomas Zak DALY Carmarthen Harriers PB Carol Jones Iwan JAMES Cardiff AAC PB Sean Price Heat Seth KELLY Cardiff AAC Q PB Liz Davies Rhun EDWARDS Carmarthen Harriers Carol Jones Jacob MAULLIN-DAVIES Cardiff Archers Heat Iolo JAMES Colwyn Bay AC Q Phil Oliver Thomas BRITT Cardiff AAC PB Pete Lane Luke GAWTHORN Newport Harriers PB Darryn McAtee 2016 Welsh Athletics Indoor Championships.xlsm U15 & U17 RESULTS RESULTS 3 of 34

4 U15 & U17 RESULTS T29-U17W 300m 31 January 2016 Welsh Record - Rowi MORTIMER, Bristol & West AC, 39.75, NIA, Birmingham, 2002 CBP - Brigid EADES, 40.23, Newport Harriers Welsh Champion - Olivia MICHAEL Neath Harriers Lana CULLIFORD Cardiff AAC PB Helen James Hannah PACHUTA Bridgend AC Jason Quirke Armani WILLIAMS Newport Harriers PB Kevin Williams T14-U17W 300m Semi 31 January 2016 Welsh Record - Rowi MORTIMER, Bristol & West AC, 39.75, NIA, Birmingham, 2002 CBP - Brigid EADES, 40.23, Newport Harriers Welsh Champion - Olivia MICHAEL Neath Harriers Heat 1 Qual Coach(es) Hannah LONGDEN Bridgend AC Q Jason Quirke Armani WILLIAMS Newport Harriers Q PB Kevin Williams Ffion ROBERTS Colwyn Bay AC PB Phil Jones DNS 131 Lydia THOMAS Pembrokeshire Harriers Richard Thomas Heat Hannah PACHUTA Bridgend AC Q Jason Quirke Lana CULLIFORD Cardiff AAC Q Helen James Jessica HILL Cardiff AAC Helen James Olivia MICHAEL U17W Neath Harriers Steven Jones/Steve Ingram T01-U17W 300m Heat 31 January 2016 Welsh Record - Rowi MORTIMER, Bristol & West AC, 39.75, NIA, Birmingham, 2002 CBP - Brigid EADES, 40.23, Newport Harriers Welsh Champion - Olivia MICHAEL Neath Harriers Heat 1 O/ALL Coach(es) Lana CULLIFORD Cardiff AAC Q Helen James Celyn WILLIAMS Carmarthen Harriers Carol Jones Ffion MORGAN Cardiff Archers Arwyn Davies Jordan MEEK Bridgend AC Jason Quirke Heat Hannah PACHUTA Bridgend AC Q Jason Quirke Olivia MICHAEL U17W Neath Harriers q4 Steven Jones/Steve Ingram Eliza DURNALL Cardiff AAC Stephen Bailey Hollie-May ALLEN Swansea Harriers John Griffiths 2016 Welsh Athletics Indoor Championships.xlsm U15 & U17 RESULTS RESULTS 4 of 34

5 U15 & U17 RESULTS Heat Armani WILLIAMS Newport Harriers Q PB Kevin Williams Jessica HILL Cardiff AAC q1 Helen James Lydia THOMAS Pembrokeshire Harriers q2 PB Richard Thomas Ffion ROBERTS Colwyn Bay AC q3 PB Phil Jones Heat Hannah LONGDEN Bridgend AC Q Jason Quirke Jessica WADEY Cardiff AAC Phil Banning Amelia HILL Blaenau Gwent AC PB Dean Turner Heat 5 Q T19-U15G 800m 31 January 2016 Welsh Record - Lauren BELL, Pembrokeshire Harriers, 2:15.32, NIA, Birmingham, 2009 CBP - Jade WILLIAMS, 2:20.08, Amman Valley Welsh Champion - Annwen GAMMON 2:23.64 Cardiff AAC Caitlin GWYTHER Swansea Harriers 2:26.57 PB John Griffiths Nia RILEY Cardiff Archers 2:26.92 PB Paul Hill Catrin PHILLIPS Newport Harriers 2:26.99 PB Darryn Mcatee Sofia VELLA Cardiff AAC 2:28.12 PB Phil Banning Chloe JONES Colwyn Bay AC 2: Ella MORGAN Aberdare VAAC 2: Welsh Athletics Indoor Championships.xlsm U15 & U17 RESULTS RESULTS 5 of 34

6 U15 & U17 RESULTS T03-U15G 800m Heat 31 January 2016 Welsh Record - Lauren BELL, Pembrokeshire Harriers, 2:15.32, NIA, Birmingham, 2009 CBP - Jade WILLIAMS, 2:20.08, Amman Valley Welsh Champion - Annwen GAMMON 2:23.64 Cardiff AAC Heat 1 O/ALL Coach(es) Nia RILEY Cardiff Archers 2:25.04 Q PB Paul Hill Caitlin GWYTHER Swansea Harriers 2:25.25 q1 PB John Griffiths Ella MORGAN Aberdare VAAC 2:33.59 q3 PB Sean Price Jemima JENKINS Newport Harriers 2:36.17 PB Darryn McAtee Megan JONES Cardiff Archers 2:40.44 PB Paul Hill Alana HAMILTON Cardiff Archers 3:02.25 PB DNF 207 Glesni POWELL Brecon AC Charlie Northey Heat Sofia VELLA Cardiff AAC 2:35.63 Q PB Phil Banning Bronwen STRATTON-THOMAS Swansea Harriers 2:36.03 PB Kevin Tobin Anya LENNON Cardiff Archers 2:36.34 PB Arwyn Davies Aimee CALLOW Cardiff Archers 2:38.47 PB Phil Warwicker Sinead GRAY Newport Harriers 2:38.89 PB Darryn Mcatee Alice COE Cardiff AAC 2:41.69 PB Arwyn Hughes Heat Catrin PHILLIPS Newport Harriers 2:27.82 Q PB Darryn Mcatee Chloe JONES Colwyn Bay AC 2:29.32 q2 PB Phil Jones Ellie ROBINSON Newport Harriers 2:36.35 PB Darryn McAtee Lily IVIN Cardiff Archers 2:43.69 PB Fran Baker Grace MORGAN Cardiff Archers 2:45.51 PB Nigel Lewis Scarlett RUSSELL Cardiff AAC 2:52.75 PB Gary Jones/Gwyn Jones T20-U15B 800m 31 January 2016 Welsh Record - Jake HEYWARD, Cardiff AAC, 2:04.20, NIAC, Cardiff, 2013 CBP - Nikita NEARY, 2:04.30, Carmarthen Harriers Welsh Champion - Joe GARCIA 2:11.24 Llanelli AC James PENROSE Cardiff Archers 2:04.94 PB Paul Hill Connor RICHARDS Newport Harriers 2:05.62 PB Darryn McAtee Liam GRIFFITHS Aberdare VAAC 2:10.27 PB Sean Price Matt HUMPHREYS Rhondda AC 2:14.50 PB Sean Price Benjamin REYNOLDS Cardiff AAC 2: Jake SEVILLE Newport Harriers 2: Welsh Athletics Indoor Championships.xlsm U15 & U17 RESULTS RESULTS 6 of 34

7 U15 & U17 RESULTS T04-U15B 800m Heat 31 January 2016 Welsh Record - Jake HEYWARD, Cardiff AAC, 2:04.20, NIAC, Cardiff, 2013 CBP - Nikita NEARY, 2:04.30, Carmarthen Harriers Welsh Champion - Joe GARCIA 2:11.24 Llanelli AC Heat 1 O/ALL Coach(es) Matt HUMPHREYS Rhondda AC 2:14.14 Q PB Sean Price Benjamin REYNOLDS Cardiff AAC 2:14.96 q1 PB Arwyn Davies Jake SEVILLE Newport Harriers 2:18.51 q3 PB Darryn McAtee Ben DAVIES Newport Harriers 2:35.79 PB Darryn McAtee Samuel CLAYTON Blaenau Gwent AC 2:39.82 PB Nicola Haines-Jones Heat Connor RICHARDS Newport Harriers 2:20.80 Q PB Darryn McAtee Kian MURPHY Cardiff AAC 2:21.24 PB Elizabeth Davies Toby STARK Newport Harriers 2:24.20 PB Darryn McAtee Ben SMITH Cardiff AAC 2:34.57 PB Sean Price Heat James PENROSE Cardiff Archers 2:15.12 Q PB Paul Hill Liam GRIFFITHS Aberdare VAAC 2:16.72 q2 PB Sean Price David LOCKE Newport Harriers 2:25.31 PB Darryn McAtee Iwan SMITH Cardiff AAC 2:25.93 PB Sean Price Michael OWEN Blaenau Gwent AC 2:27.50 PB Nicola Haines-Jones F05-U17M Shot Put (5.00kg) Sunday-31 Welsh Record - Clayton TURNER, Crawley AC, 16.73, Cosford, 1985 CBP - Nathan THOMASON, 15.62, Colwyn Bay AC Welsh Champion - Nicholas YOUNG Colwyn Bay AC Nicholas YOUNG Deeside AAC PB John Parkin Thomas HANSON Cardiff AAC PB Paul Jensen Jay MORSE Cardiff AAC PB Brett Morse Michael THOMPSON Swansea Harriers Tony Morris Thomas BRITT Cardiff AAC PB Pete Lane field card 2016 Welsh Athletics Indoor Championships.xlsm U15 & U17 RESULTS RESULTS 7 of 34

8 U15 & U17 RESULTS F06-U17W Shot Put (3.00kg) Sunday-31 Welsh Record - Sarah OMOREGIE, Cardiff AAC, 12.25, NIAC, Cardiff, 2015 Welsh Record CBP - Sarah OMOREGIE, 12.25, Cardiff AAC 2015 CBP 2015 Welsh Champion - Sarah OMOREGIE Cardiff AAC Sarah OMOREGIE U17W Cardiff AAC PB David Norton Katie ROBERTS Cardiff AAC PB Danielle JONES Carmarthen Harriers Richard Wyer Caitlin ARNOLD Newport Harriers Rob Eales/Murray Grant Sarah WATKINS Neath Harriers David Arnold Rebecca CHICK Cwmbran Harriers 9.15 Nigel Lewis Gwennan LEWIS Newport Harriers 8.69 Rob Eales Moli BEYNON Cardiff AAC 8.30 Field Card 2016 Welsh Athletics Indoor Championships.xlsm U15 & U17 RESULTS RESULTS 8 of 34

9 SENIOR MEN TRACK RESULTS T24-SENM 60m "A" 31 January 2016 All Comers Record - Jason GARDENER, England, 6.52, NIAC, Cardiff, 2002 Welsh Record - Colin JACKSON, Cardiff AAC, 6.49, Paris, France, 1994 CBP - Doug TURNER, 6.76, Cardiff AAC 2001 CBP 2015 Welsh Champion - Samuel GORDON U23M 6.81 Cardiff AAC 1 16 Adam GEMILI * SENM Blackheath & Bromley AC 6.59 Steve Fudge 2 10 James DASAOLU * SENM Croydon Harriers 6.64 Steve Fudge 3 5 Theo CAMPBELL * SENM Bristol & West AC 6.77 James hillier 4 28 Samuel OSEWA * SENM Croydon Harriers 6.81 Loen Baptise 5 34 Leon REID * SENM Birchfield Harriers 6.82 James Hillier 6 20 Kristian JONES SENM Cardiff AAC =w Helen James 7 11 Callum DAVIES SENM Swansea Harriers =w Neal Merry 8 6 Seriashe CHILDS SENM Windsor Slough Eton & H =w Neil Wheeler T25-SENM 60m "B" 31 January 2016 All Comers Record - Jason GARDENER, England, 6.52, NIAC, Cardiff, 2002 Welsh Record - Colin JACKSON, Cardiff AAC, 6.49, Paris, France, 1994 CBP - Doug TURNER, 6.76, Cardiff AAC Welsh Champion - Samuel GORDON U23M 6.81 Cardiff AAC 1 9 Anax DA SILVA SENM Cardiff AAC 6.97 Niel Wheeler 2 25 Karl MCCLEAN * SENM City of Lisburn AC 7.04 David Norton 3 21 Makoye KAMPENGELE * SENM Notts AC 7.04 Thomas Meyer 4 1 Jason AMARTEY * U23M Southampton AC 7.09 Neil Wheeler 5 32 Mark PRENTICE SENM Cardiff AAC 7.11 David Norton 6 27 Peter OLIVER * SENM Trafford AC 7.13 Colin Bovell 7 29 Arron OWEN U20M Cardiff AAC 7.22 Peter Lane 8 30 Ben PARIS SENM Cardiff Archers 7.27 Jeff Harwood 2016 Welsh Athletics Indoor Championships.xlsm SENIOR MEN TRACK RESULTS RESULTS 9 of 34

10 SENIOR MEN TRACK RESULTS T10-SENM 60m Heat 31 January 2016 All Comers Record - Jason GARDENER, England, 6.52, NIAC, Cardiff, 2002 A = 5Q +3q Welsh Record - Colin JACKSON, Cardiff AAC, 6.49, Paris, France, 1994 B = 4q to 11q CBP - Doug TURNER, 6.76, Cardiff AAC 2001 CBP 2015 Welsh Champion - Samuel GORDON U23M 6.81 Cardiff AAC Heat 1 Qual Coach(es) 1 5 Theo CAMPBELL * SENM Bristol & West AC 6.87 Q James hillier 2 6 Seriashe CHILDS SENM Windsor Slough Eton & H 6.88 q1 PB Neil Wheeler 3 1 Jason AMARTEY * U23M Southampton AC 7.02 q5 PB Neil Wheeler 4 30 Ben PARIS SENM Cardiff Archers 7.15 q11 Jeff Harwood 5 18 Harry HILLMAN U20M Cardiff AAC 7.33 PB Laurie Needham 6 35 Iwan ROBINSON-BOOTH U17M Cardiff AAC 7.46 Helen James 7 38 Patrick SMITH U20M Pembrokeshire Harriers 7.55 PB Richard Thomas Heat 2 Qual Coach(es) 1 28 Samuel OSEWA * SENM Croydon Harriers 6.91 Q Loen Baptise 2 25 Karl MCCLEAN * SENM City of Lisburn AC 7.00 q4 David Norton 3 29 Arron OWEN U20M Cardiff AAC 7.11 q9 Peter Lane 4 13 Daniel DELL SENM Cardiff AAC 7.31 PB Adrian Thomas 5 40 Owen STYLER * SENM Yeovil Olympiads AC 7.33 Sonya Ellis 6 44 Tyler WILLIAMS U20M Newport Harriers 7.37 Kevin Williams 7 37 Sheriffo SANI U20M Cardiff AAC 7.71 PB Heat 3 Qual Coach(es) 1 16 Adam GEMILI * SENM Blackheath & Bromley AC 6.68 Q =PB Steve Fudge 2 21 Makoye KAMPENGELE * SENM Notts AC 7.05 q6 PB Thomas Meyer 3 9 Anax DA SILVA SENM Cardiff AAC 7.08 q8 Niel Wheeler 4 22 Richard LEE U17M Cardiff AAC 7.28 Pete Lane 5 31 Jonnie PEACOCK * SENM (T44) Charnwood AC 7.31 Steve Fudge 6 3 Paul BENNETT SENM Cardiff Met University 7.47 PB Adrian Thomas 7 26 Tim MCKEE * U20M Taunton AC 7.65 Heat 4 Qual Coach(es) 1 34 Leon REID * SENM Birchfield Harriers 6.75 Q PB James Hillier 2 20 Kristian JONES SENM Cardiff AAC 6.97 q2 Helen James 3 32 Mark PRENTICE SENM Cardiff AAC 7.14 q10 =PB David Norton 4 14 Liam DUFF SENM Cardiff AAC 7.17 Gareth Lease Cameron GREENSLADE Cwmbran Harriers 7.18 PB 6 33 Niall PRICE * U17M Wolverhampton & Bilston AC 7.36 Claudio Albanesse 7 36 Daniel SALMON U20M Pembrokeshire Harriers 7.61 Lawrence Moore Heat 5 Qual Coach(es) 1 10 James DASAOLU * SENM Croydon Harriers 6.62 Q Steve Fudge 2 11 Callum DAVIES SENM Swansea Harriers 6.97 q3 PB Neal Merry 3 27 Peter OLIVER * SENM Trafford AC 7.07 q7 Colin Bovell 4 42 Kyle THOMAS SENM Bridgend AC 7.29 Jason Quirke 5 41 Gareth TENNISON U23M Cardiff AAC 7.36 Helen James 6 23 Davis MAINA * U23M Swansea University 7.93 Judith Gooding 7 15 Paul EVANS SENM Brecon AC 8.45 PB Derek Osborne 2016 Welsh Athletics Indoor Championships.xlsm SENIOR MEN TRACK RESULTS RESULTS 10 of 34

11 SENIOR MEN TRACK RESULTS T34-SENM 200m 31 January 2016 All Comers Record - Doug TURNER, Wales, 20.92, NIAC, Cardiff, 2002 Welsh Record - Christian MALCOLM, Cardiff AAC, 20.54, Ghent, Belgium, 2000 CBP - Gareth HOPKINS, 22.14, Cardiff AAC 2011 CBP 2015 Welsh Champion - Thomas WILLIAMS SENM Barry & Vale Harriers 1 20 Kristian JONES SENM Cardiff AAC =W PB Helen James 2 77 Rhodri WILLIAMS SENM Swansea Harriers =W PB Neal Merry 3 73 Daniel BEADSLEY * U20M Cardiff Met University PB Dave Norton T17-SENM 200m Semi 31 January 2016 All Comers Record - Doug TURNER, Wales, 20.92, NIAC, Cardiff, 2002 Welsh Record - Christian MALCOLM, Cardiff AAC, 20.54, Ghent, Belgium, 2000 CBP - Gareth HOPKINS, 22.14, Cardiff AAC 2011 CBP 2015 Welsh Champion - Thomas WILLIAMS SENM Barry & Vale Harriers Heat 1 Qual Coach(es) 1 19 Gareth HOPKINS SENM Cardiff AAC Q David Norton 2 73 Daniel BEADSLEY * U20M Cardiff Met University Q PB Dave Norton 3 40 Owen STYLER * SENM Yeovil Olympiads AC Sonya Ellis DNS 13 Daniel DELL SENM Cardiff AAC Adrian Thomas Heat Kristian JONES SENM Cardiff AAC Q Helen James 2 77 Rhodri WILLIAMS SENM Swansea Harriers Q PB Neal Merry 3 30 Ben PARIS SENM Cardiff Archers Jeff Harwood 4 29 Arron OWEN U20M Cardiff AAC Peter Lane T02-SENM 200m Heat 31 January 2016 All Comers Record - Doug TURNER, Wales, 20.92, NIAC, Cardiff, 2002 Welsh Record - Christian MALCOLM, Cardiff AAC, 20.54, Ghent, Belgium, 2000 CBP - Gareth HOPKINS, 22.14, Cardiff AAC Welsh Champion - Thomas WILLIAMS SENM Barry & Vale Harriers Heat 1 O/ALL Coach(es) 1 30 Ben PARIS SENM Cardiff Archers Q PB Jeff Harwood 2 29 Arron OWEN U20M Cardiff AAC q4 PB Peter Lane 3 76 Tom PARRY SENM Kingston AC & Poly Harriers PB Richard Holt 4 75 Jonny HUGHES * U23M Leicester Coritanian AC PB Glenys Morton Heat Daniel DELL SENM Cardiff AAC Q PB Adrian Thomas 2 73 Daniel BEADSLEY * U20M Cardiff Met University q2 PB Dave Norton 3 33 Niall PRICE * U17M Wolverhampton & Bilston AC PB Claudio Albanesse 4 15 Paul EVANS SENM Brecon AC PB Derek Osborne 2016 Welsh Athletics Indoor Championships.xlsm SENIOR MEN TRACK RESULTS RESULTS 11 of 34

12 SENIOR MEN TRACK RESULTS Heat Gareth HOPKINS SENM Cardiff AAC Q PB David Norton 2 40 Owen STYLER * SENM Yeovil Olympiads AC q3 PB Sonya Ellis 3 42 Kyle THOMAS SENM Bridgend AC PB Jason Quirke 4 23 Davis MAINA * U23M Swansea University PB Judith Gooding Heat Kristian JONES SENM Cardiff AAC Q PB Helen James 2 77 Rhodri WILLIAMS SENM Swansea Harriers q1 PB Neal Merry 3 35 Iwan ROBINSON-BOOTH U17M Cardiff AAC PB Helen James T31-SENM 400m 31 January 2016 All Comers Record - Matt ELIAS, Wales, 47.39, NIAC, Cardiff, 2002 Welsh Record - Jamie BAULCH, Cardiff AAC, 45.39, NIA, Birmingham, 1997 CBP - Gareth WARBURTON, 48.39, Cardiff AAC Welsh Champion - Debo ADEMUYEWO SENM Sale Harriers Manchester 1 90 Ellis GREATREX * U17M Wolverhampton & Bilston AC PB Claudio Albanese 2 94 Psalm ROBERTS-NASH * U20M Wolverhampton & Bilston AC PB Claudio Albanese 3 89 Joe BRIER U20M Swansea Harriers =W PB Neal merry 4 92 Sam PETERS * SENM Erme Valley Harriers PB T06-SENM 400m Heat 31 January 2016 All Comers Record - Matt ELIAS, Wales, 47.39, NIAC, Cardiff, 2002 Welsh Record - Jamie BAULCH, Cardiff AAC, 45.39, NIA, Birmingham, 1997 CBP - Gareth WARBURTON, 48.39, Cardiff AAC Welsh Champion - Debo ADEMUYEWO SENM Sale Harriers Manchester Heat 1 O/ALL Coach(es) 1 94 Psalm ROBERTS-NASH * U20M Wolverhampton & Bilston AC Q Claudio Albanese 2 89 Joe BRIER U20M Swansea Harriers q1 Neal merry 3 88 Marcus BAYONA-MARTINEZ SENM Brecon AC Dave Norton 4 76 Tom PARRY SENM Kingston AC & Poly Harriers PB Richard Holt Heat Ellis GREATREX * U17M Wolverhampton & Bilston AC Q Claudio Albanese 2 92 Sam PETERS * SENM Erme Valley Harriers q Ross ALLEN * SENM Rugby & Northampton AC Dave Norton 4 23 Davis MAINA * U23M Swansea University PB Judith Gooding 2016 Welsh Athletics Indoor Championships.xlsm SENIOR MEN TRACK RESULTS RESULTS 12 of 34

13 SENIOR MEN TRACK RESULTS T21-SENM 800m 31 January 2016 All Comers Record - Joe THOMAS, Wales, 1:47.82, NIAC, Cardiff, 2012 Welsh Record - Joe THOMAS, Cardiff AAC, 1:46.33, Stockholm, Sweden, 2012 CBP - Joe THOMAS, 1:47.82, Cardiff AAC Welsh Champion - David BANWELL-CLODE SENM 1:53.49 Swansea Harriers Tom MARSHALL SENM Cardiff AAC 1:55.29 James Thie Alex COOMBER U23M Cardiff AAC 1:55.32 Arwyn Davies Carl HILL SENM Cardiff AAC 1:55.39 Arwyn Davies Matthew WILLIAMS U20M Pembrokeshire Harriers 1:56.43 Peter Freeman Owen HASWELL U23M Cardiff AAC 1:56.59 PB Arwyn Davies Kane LEE * U23M Yate AC 1:58.54 Neil Miller T05-SENM 800m Heat 31 January 2016 All Comers Record - Joe THOMAS, Wales, 1:47.82, NIAC, Cardiff, 2012 Welsh Record - Joe THOMAS, Cardiff AAC, 1:46.33, Stockholm, Sweden, 2012 CBP - Joe THOMAS, 1:47.82, Cardiff AAC Welsh Champion - David BANWELL-CLODE SENM 1:53.49 Swansea Harriers Heat 1 O/ALL Coach(es) Alex COOMBER U23M Cardiff AAC 1:55.39 Q PB Arwyn Davies Kane LEE * U23M Yate AC 1:56.91 q1 PB Neil Miller Owen HASWELL U23M Cardiff AAC 1:57.67 q3 PB Arwyn Davies Mark BOOTH * SENM Wycombe Phoenix H 2:00.03 PB Jeff Seddon Alex PRICE U20M Rhondda AC 2:01.25 PB Sean Price Heat Carl HILL SENM Cardiff AAC 1:56.76 Q PB Arwyn Davies Matthew WILLIAMS U20M Pembrokeshire Harriers 1:57.64 q2 PB Peter Freeman Matthew J HARDING U20M Colwyn Bay AC 1:58.25 PB Ashraf LILES SENM Carmarthen Harriers 2:02.57 PB Delyth brown Jac SMITH U20M Cardiff AAC 2:04.70 PB Sean Price Heat Tom MARSHALL SENM Cardiff AAC 1:57.66 Q PB James Thie Andrew DEAN-YOUNG * SENM Bristol & West AC 1:58.07 PB James Thie James VINCENT U17M Cardiff AAC 1:58.20 PB Phil Banning Samuel HARDING * U23M Yeovil Olympiads AC 1:59.49 PB Owen LOCKE U17M Newport Harriers 2:00.95 PB Darryn McAtee 2016 Welsh Athletics Indoor Championships.xlsm SENIOR MEN TRACK RESULTS RESULTS 13 of 34

14 SENIOR MEN TRACK RESULTS T23-SENM 1500m Straight 31 January 2016 All Comers Record - Stephen DAVIES, Wales, 3:41.25, NIAC, Cardiff, 2009 Welsh Record - James THIE, Cardiff AAC, 3:38.69, NIA, Birmingham, 2004 CBP - Stephen DAVIES, 3:41.25, Belgrave Harriers Welsh Champion - Matthew EDWARDS U23M 4:08.22 Cardiff AAC Sam STABLER * SENM OWLS AC 3:45.71 PB Darren Gauson Matthew EDWARDS U23M Cardiff AAC 3: =W PB James Thie James THIE SENM Cardiff AAC 4: =W PB James Thie Stephen MORRIS SENM (T20) Cardiff AAC 4: =W PB James Thie Thomas MACSWAYNE * U20M City of Portsmouth AC 4:02.64 Alex Budd Richard DE-CAMPS * SENM Cheltenham Harriers 4:02.80 Paul de-camps Rhys GRANVILLE U23M Carmarthen Harriers 4:13.66 Kevin Tobin T15-SENM 60m Hurdles Straight 31 January 2016 All Comers Record - Colin JACKSON, Wales, 7.60, NIAC, Cardiff, 2002 Welsh Record - Colin JACKSON, Brecon AC, 7.30, Sindelfingen, Germany, 1994 CBP - Paul GRAY, 8.04, Cardiff AAC 2001 CBP 2015 Welsh Champion - Glen ELSDON SENM 8.23 Carmarthen Harriers 1 62 David KING * U23M City of Plymouth AC 7.68 PB James Hillier 2 63 David OMOREGIE U23M Cardiff AAC =W Benke Blomkvist 3 65 Valdo SZUCS * U23M Zalaegerszeg Athletics Club 7.90 PB James Hillier 4 61 Glen ELSDON SENM Carmarthen Harriers =W 5 64 Aled PRICE U23M Carmarthen Harriers =W Ed Thompson 6 60 Kyle ARNOLD U23M Newport Harriers 8.61 James Hillier 7 66 Justin TARRANT * U23M Cardiff Met University 9.02 Francis Baker 2016 Welsh Athletics Indoor Championships.xlsm SENIOR MEN TRACK RESULTS RESULTS 14 of 34

15 SENIOR MEN FIELD RESULTS F01-SENM High Jump Sunday-31 All Comers Record - Chris BAKER, England/Barry PENDER, Ireland, 2.26, NIAC, Cardiff, 2016 (P) Eq AC Record Welsh Record - Robert MITCHELL, Sale Harriers Manchester, 2.24, NIAC, Cardiff, 2009 CBP - Rob MITCHELL, 2.24, Sale Harriers Manchester Welsh Champion - Owen CHESHER SENM 1.96 Brecon AC Chris BAKER * SENM Sale Harriers Manchester 2.26 =PB Sharon Heveran Rory DWYER * SENM Stratford-upon-Avon AC 2.14 PB Paul Bearman Jonathon BAILEY SENM Cardiff AAC =W Grant Brown Joseph PEARSE * U23M Blackburn Harriers & AC 1.95 Laurie Needham 5= 231 Owen CHESHER SENM Brecon AC =W John McFall 5= 236 Hans VON LIERES * SENM Cardiff Met University 1.90 Laurie Needham Thomas WYBURN SENM Pembrokeshire Harriers =W Elizabeth Rowlands Thomas TROTMAN U20M Cardiff AAC 1.80 Sharon Heveran Johan WARENSJO * SENM Swindon Harriers 1.75 Joy Bray FIELD CARD F07-SENM Pole Vault Sunday-31 All Comers Record - Max EAVES, England, 5.51, NIAC, Cardiff, 2014 Welsh Record - Paul WALKER, Sale Harriers Manchester, 5.45, NIAC, Cardiff, 2014 CBP - Scott SIMPSON, 5.35, Birchfield Harriers Welsh Champion - Elliot HADDON SENM 4.15 Swansea Harriers Euan BRYDEN * SENM Swansea University 4.60 PB Ed Thompson Ryan GRIMWADE U20M Cardiff AAC =W Ed Thompson Elliot HADDON U23M Swansea Harriers =W PB Ed Thompson 4 18 Harry HILLMAN U20M Cardiff AAC =W Laurie Needham Jasper HAWKINS U20M Cardiff AAC 3.77 PB Ed Thompson Rhodri DAVIES U20M Cardiff AAC 3.47 Ed Thompson John HOWE SENM Rhondda AC 2.37 Ed Thompson FIELD CARD F12-SENM Long Jump Sunday-31 All Comers Record - Gable GARENAMOTSE, Botswana, 8.01, NIAC, Cardiff, 2002 Welsh Record - Lynn DAVIES, Roath Harriers, 7.97, Los Angeles, USA, 1966 CBP - Richardo CHILDS, 7.41, Brecon AC Welsh Champion - Christopher HALL SENM 6.67 Kingston AC & Poly Harriers Simeon CLARENCE * U23M Cardiff Met University 6.82 Francis Baker 2 64 Aled PRICE U23M Carmarthen Harriers =W Ed Thompson Christopher HALL SENM Kingston AC & Poly Harriers =W Richard Holt Norbert LENARD * SENM Swansea Harriers 6.46 PB Steve Ingram Kellen JONES U17M Newport Harriers =W Nigel Lewis Rhys HARRIS SENM Swansea Harriers 6.09 Nigel Lewis Imre BORSI * SENM Swansea Harriers 6.00 Steve Ingram Morgan JONES * U23M Cardiff Met University 5.80 Sean Power 9 37 Sheriffo SANI U20M Cardiff AAC 5.70 PB Rhys ROBERTS SENM Bridgend AC 5.69 Ed Thompson FIELD CARD 2016 Welsh Athletics Indoor Championships.xlsm SENIOR MEN FIELD RESULTS RESULTS 15 of 34

16 SENIOR MEN FIELD RESULTS F03-SENM Triple Jump Sunday-31 All Comers Record - Julian GOLLEY, England, 16.05, NIAC, Cardiff, 2001 Welsh Record - Steven SHALDERS, Cardiff AAC, 16.39, Sheffield, 2006 CBP - Navid CHILDS, 14.84, Thames Valley Harriers Welsh Champion - Thomas WALLEY U20M Wrexham AAC Navid CHILDS SENM Thames Valley Harriers =W PB Paul Weston Osaze AGHEDO SENM Swansea Harriers =W PB Steve Ingram Norbert LENARD * SENM Swansea Harriers PB Steve Ingram Gage FRANCIS SENM Cardiff AAC =W Sean Power Jake PARMENTER * SENM North Devon AC Robert Linskill FIELD CARD F11-SENM Shot Put (7.26kg) Sunday-31 All Comers Record - Garrett JOHNSON, USA, 19.00, NIAC, Cardiff, 2007 Welsh Record - Shaun PICKERING, Haringey AC, 19.10, NIA, Birmingham, 1996 CBP - Ryan SPENCER-JONES, 17.87, Birchfield Harriers Welsh Champion - Gareth WINTER SENM City of Sheffield AC Gareth WINTER SENM City of Sheffield AC PB Zane duquemin Brett MORSE SENM Cardiff AAC PB Nigel Bevan Aled Sion DAVIES SENM (F42) Cardiff AAC PB Ryan Spencer-Jones Jason ELWORTHY SENM (F38) Barry & Vale Harriers 5.74 PB FIELD CARD 2016 Welsh Athletics Indoor Championships.xlsm SENIOR MEN FIELD RESULTS RESULTS 16 of 34

17 SENIOR WOMEN TRACK RESULTS T26-SENW 60m 31 January 2016 All Comers Record - Joice MADUAKA, England, 7.28, NIAC, Cardiff, 2002 All Comers Record Welsh Record - Rachel JOHNCOCK, Swansea Harriers, 7.24, NIA, Birmingham, 2015 CBP - Michele SMITH, 7.2 (HT), Cardiff AAC, 1973/Rachel JOHNCOCK, Swansea Harriers, 7.40 (ET) Welsh Champion - Hannah BRIER SENW 7.41 Swansea Harriers 1 54 Asha PHILIP * SENW Newham & Essex Beagles AC 7.21 Steve Fudge 2 47 Amy FOSTER * SENW City of Lisburn AC 7.39 David Reid 3 46 Hannah BRIER U20W Swansea Harriers =W Neal Merry 4 59 Charlotte WINGFIELD * U23W Cardiff AAC 7.56 Matt Elias 5 51 Cliodhna MANNING * SENW Kilkenny City Harriers 7.66 Peter Lyons 6 52 Mica MOORE SENW Birchfield Harriers =W Lawrence Moore 7 58 Emma WILTSHIRE * SENW Rugby & Northampton AC 7.77 Lawrence Moore 8 55 Katie-Jane PRIEST U23W Newport Harriers =W Kevin Williams T11-SENW 60m Heat 31 January 2016 All Comers Record - Joice MADUAKA, England, 7.28, NIAC, Cardiff, 2002 All Comers Record Welsh Record - Rachel JOHNCOCK, Swansea Harriers, 7.24, NIA, Birmingham, 2015 CBP - Michele SMITH, 7.2 (HT), Cardiff AAC, 1973/Rachel JOHNCOCK, Swansea Harriers, 7.40 (ET) Welsh Champion - Hannah BRIER SENW 7.41 Swansea Harriers Heat 1 Qual Coach(es) 1 46 Hannah BRIER U20W Swansea Harriers 7.37 Q PB Neal Merry 2 47 Amy FOSTER * SENW City of Lisburn AC 7.40 Q PB David Reid 3 51 Cliodhna MANNING * SENW Kilkenny City Harriers 7.61 Q PB Peter Lyons 4 55 Katie-Jane PRIEST U23W Newport Harriers 7.86 q2 Kevin Williams 5 57 Hannah WILLIAMS SENW Bristol & West AC 7.93 Darrell Maynard 6 45 Francesca ALLEN * U23W Cardiff Met University 8.19 Paul Walker Heat 2 Qual Coach(es) 1 54 Asha PHILIP * SENW Newham & Essex Beagles AC 7.27 Q Steve Fudge 2 59 Charlotte WINGFIELD * U23W Cardiff AAC 7.55 Q PB Matt Elias 3 52 Mica MOORE SENW Birchfield Harriers 7.67 Q Lawrence Moore 4 58 Emma WILTSHIRE * SENW Rugby & Northampton AC 7.83 q1 Lawrence Moore 5 48 Elliza HILL U17W Cardiff AAC 8.13 =PB Anthony Lee 6 49 Hannah JACKSON * SENW Bristol & West AC 8.28 Graham Howell 2016 Welsh Athletics Indoor Championships.xlsm SENIOR WOMEN TRACK RESULTS RESULTS 17 of 34

18 SENIOR WOMEN TRACK RESULTS T33-SENW 200m 31 January 2016 All Comers Record - Amy SPENCER, England, 23.74, NIAC, Cardiff, 2002 Welsh Record - Catherine MURPHY, Shaftesbury, 23.35, NIA, Birmingham, 2001 CBP - Melissa ROBERTS, 24.72, Cardiff AAC, Welsh Champion - Melissa ROBERTS SENW Cardiff AAC 1 85 Steffi WILSON * U23W Poole AC Graeme Gourlay 2 55 Katie-Jane PRIEST U23W Newport Harriers Kevin Williams 3 81 Amy ODUNAIYA U23W Cardiff Met University David Norton 4 53 Zoe NASH U20W Bridgend AC Jason Quirke T09-SENW 200m Heat 31 January 2016 All Comers Record - Amy SPENCER, England, 23.74, NIAC, Cardiff, 2002 Welsh Record - Catherine MURPHY, Shaftesbury, 23.35, NIA, Birmingham, 2001 CBP - Melissa ROBERTS, 24.72, Cardiff AAC, Welsh Champion - Melissa ROBERTS SENW Cardiff AAC Heat 1 O/ALL Coach(es) 1 55 Katie-Jane PRIEST U23W Newport Harriers Q PB Kevin Williams 2 53 Zoe NASH U20W Bridgend AC q2 PB Jason Quirke 3 80 Lizzie HARRIS * U23W Cardiff University PB Helen James 4 86 Sian WYN-JONES * U20W Solihull & Small Heath AC PB Everton Caines Heat Steffi WILSON * U23W Poole AC Q PB Graeme Gourlay 2 81 Amy ODUNAIYA U23W Cardiff Met University q1 PB David Norton 3 79 Gabrielle FAKANDE Cwmbran Harriers PB Darrell Maynard T32-SENW 400m 31 January 2016 All Comers Record - Catherine MURPHY, Wales, 52.54, NIAC, Cardiff, 2002 Welsh Record - Seren BUNDY-DAVIES, Trafford, 51.72, NIA, Birmingham, 2015 CBP - Seren BUNDY DAVIES, 55.36, Trafford AC Welsh Champion - Megan ROGERS SENW Wrexham AAC 1 99 Megan ROGERS SENW Wrexham AAC PB Darrell Maynard Lauren WILLIAMS SENW Swansea Harriers PB Arnie Wray 3 84 Eve WILLIAMS U20W Cwmbran Harriers PB Darrell Maynard 4 97 Natasha LEWIS * SENW Bristol & West AC PB Dan Cossins 2016 Welsh Athletics Indoor Championships.xlsm SENIOR WOMEN TRACK RESULTS RESULTS 18 of 34

19 SENIOR WOMEN TRACK RESULTS T08-SENW 400m Heat 31 January 2016 All Comers Record - Catherine MURPHY, Wales, 52.54, NIAC, Cardiff, 2002 Welsh Record - Seren BUNDY-DAVIES, Trafford, 51.72, NIA, Birmingham, 2015 CBP - Seren BUNDY DAVIES, 55.36, Trafford AC Welsh Champion - Megan ROGERS SENW Wrexham AAC Heat 1 O/ALL Coach(es) Lauren WILLIAMS SENW Swansea Harriers Q PB Arnie Wray 2 84 Eve WILLIAMS U20W Cwmbran Harriers q1 PB Darrell Maynard 3 96 Emma COLWILL SENW Run4All Neath PB Heat Megan ROGERS SENW Wrexham AAC Q PB Darrell Maynard 2 97 Natasha LEWIS * SENW Bristol & West AC q2 PB Dan Cossins 3 98 Laura PULESTON * U20W Erme Valley Harriers PB Paul Batten T18-SENW 800m Straight 31 January 2016 All Comers Record - Jemma SIMPSON, England, 2:03.66, NIAC, Cardiff, 2008 Welsh Record - Hayley PARRY, Swansea Harriers, 2:01.52, NIA, Birmingham, 1998 CBP - Emma DAVIES, 2:06.59, Belgrave Harriers Welsh Champion - Laura MADDOX SENW 2:07.81 Swansea Harriers Rachael SCOTT U23W Preston Harriers 2:13.75 PB Andy Bibby Isobel PARRY-JONES SENW Cwmbran Harriers 2:15.64 PB Darryl Maynard T22-SENW 1500m Straight 31 January 2016 All Comers Record - Gemma TURTLE, England, 4:14.06, NIAC, Cardiff, 2010 Welsh Record - Hayley TULLETT, Swansea Harriers, 4:05.63, Stockholm, Sweden, 2004 CBP - Melissa COURTNEY, 4:15.07, Shaftesbury Barnet Welsh Champion - Julia COOKE SENW 4:24.90 Cheltenham Harriers Julia COOKE SENW Birchfield Harriers 4:18.20 PB Bud Baldaro Jade WILLIAMS SENW Amman Valley 4:21.74 PB Trevor Painter Rachel MCCLAY SENW Bracknell AC 4:24.84 PB Jeff Seddon Charlotte GREEN * SENW Bristol & West AC 4:32.65 PB Dave Taylor Ellie HARTNETT UCD AC 4:39.15 James Nolan Issy MORRIS SENW Brecon AC 4:49.04 Derek Osborne 2016 Welsh Athletics Indoor Championships.xlsm SENIOR WOMEN TRACK RESULTS RESULTS 19 of 34

20 SENIOR WOMEN TRACK RESULTS T16-SENW 60m Hurdles Straight 31 January 2016 All Comers Record - Diane ALLAGREEN, England, 8.01, NIAC, Cardiff, 2002 Welsh Record - Kay MORLEY BROWN, Cardiff AAC, 8.16, Glasgow, 1992 CBP - Rachel KING, 8.31, Cardiff AAC Welsh Champion - Sarah DACEY SENW 9.03 Swansea Harriers 1 70 Katherine MORRIS SENW Swansea Harriers =W PB Tony Morris 2 49 Hannah JACKSON * SENW Bristol & West AC 9.22 PB Graham Howell 3 71 Becky OWEN SENW Brighton & Hove City AC =W PB Julia Machin 4 68 Lily EDMONDS * SENW City of Plymouth AC 9.50 PB Darrell Maynard 2016 Welsh Athletics Indoor Championships.xlsm SENIOR WOMEN TRACK RESULTS RESULTS 20 of 34

21 SENIOR WOMEN FIELD RESULTS F02-SENW High Jump Sunday-31 All Comers Record - Susan JONES, England, 1.90, NIAC, Cardiff, 2002 Welsh Record - Julie CRANE, Sale, 1.90, Otterberg,Ger /Loughborough,Eng CBP - Julie CRANE, 1.86, Sale Harriers Manchester Welsh Champion - Sophie PICK SENW 1.50 Carmarthen Harriers Lauren EVANS U17W Cardiff AAC 1.67 Nigel Lewis 2 71 Becky OWEN SENW Brighton & Hove City AC 1.64 Julia Machin Amelia HEMPLEMAN * U23W Bristol & West AC 1.60 FIELD CARD F09-SENW Pole Vault Sunday-31 All Comers Record - Henrietta PAXTON, England, 4.31, NIAC, Cardiff, 2010 Welsh Record - Sally PEAKE, Birchfield Harriers, 4.42, Nevers, France, 2012 CBP - Bryony RAINE, 4.11, Cardiff AAC Welsh Champion - Lyndsey MAUND SENW 3.82 Swansea Harriers Lyndsey MAUND SENW Swansea Harriers 3.77 PB Scott Simpson Carys JONES SENW Carmarthen Harriers 3.27 PB Edward Thompson Megan HODGSON SENW Cardiff AAC 3.27 PB Gareth Lease FIELD CARD F08-SENW Long Jump Sunday-31 All Comers Record - Gillian COOKE, Scotland, 6.43, NIAC, Cardiff, 2008 Welsh Record - Ruth MARTIN JONES, Birchfield Harriers, 6.51, Cosford, 1974 CBP - Rebecca CHAPMAN, 6.05, Cardiff Met Univ Welsh Champion - Rebecca CHAPMAN SENW 6.05 Cardiff Met University Rebecca CHAPMAN SENW Cardiff AAC 5.88 Sean Power Sian SWANSON SENW Swansea Harriers 5.49 Sean Power Millicent FAKANDE U20W Cwmbran Harriers 5.37 =PB Lauren EVANS U17W Cardiff AAC 5.35 Nigel Lewis Macey JONES U17W Cwmbran Harriers 5.25 Nigel Lewis Catrin LORD U17W Cardiff AAC 5.21 Nigel Lewis Brenna PRICE U20W Aberdare VAAC 5.17 Ed Thompson Emily THOMAS U17W Cardiff Archers 5.14 Nigel Lewis 9 71 Becky OWEN SENW Brighton & Hove City AC 4.97 PB Julia Machin Claire TAYLOR U23W Cardiff AAC 4.94 e Surman/Ivor Adams Nathalie GODDEN * SENW Cardiff AAC 4.89 Sharon Heveran Francesca ALLEN * U23W Cardiff Met University 4.64 Paul Walker FIELD CARD 2016 Welsh Athletics Indoor Championships.xlsm SENIOR WOMEN FIELD RESULTS RESULTS 21 of 34

22 SENIOR WOMEN FIELD RESULTS F04-SENW Triple Jump Sunday-31 All Comers Record - Yamile ALDAMA, Cuba, 14.11, NIAC, Cardiff, 2003 Welsh Record - Sara BARRY, Cardiff AAC, 12.47, NIAC, Cardiff, 2009 CBP - Sara BARRY, 12.53, Cardiff AAC Welsh Champion - Sian SWANSON SENW Swansea Harriers Sian SWANSON SENW Swansea Harriers Sean Power Macey JONES U17W Cwmbran Harriers Nigel Lewis Olivia MICHAEL U17W Neath Harriers n Jones/Steve Ingram Brooke LANGTON-CRYER U20W Cardiff AAC 9.86 Sharon Heveran Emily THOMAS U17W Cardiff Archers 9.84 PB Nigel Lewis Katy TOWNSEND * U23W Cheltenham Harriers 9.76 Sean Power FIELD CARD F10-SENW Shot Put (4.00kg) Sunday-31 All Comers Record - Venissa HEAD, Wales, 19.06, St Athan, 1984 Welsh Record - Venissa HEAD, Cardiff AAC, 19.06, St Athan, 1984 CBP - Venissa HEAD, 19.06, Cardiff AAC Welsh Champion - Adele NICOLL SENW Birchfield Harriers Adele NICOLL SENW Birchfield Harriers PB henko/adrian Palmer Lucy GRIFFITHS U23W Cardiff AAC PB Ryan Spencer-Jones Sarah BOYLES SENW Bingley Harriers & AC PB Adrian Palmer Simi PAM * U23W Peterborough AC PB 5 71 Becky OWEN SENW Brighton & Hove City AC PB Julia Machin FIELD CARD 2016 Welsh Athletics Indoor Championships.xlsm SENIOR WOMEN FIELD RESULTS RESULTS 22 of 34

23 Welsh Athletics - Height Card VENUE MEETING Order FIRST TRIAL m.cm m.cm m.cm m.cm m.cm m.cm m.cm m.cm m.cm m.cm m.cm m.cm m.cm Johan WARENSJO * SENM Swindon Harriers 1.70 XXO XO XXX Thomas WYBURN SENM Pembrokeshire Harriers 1.75 O O O XXX Owen CHESHER SENM Brecon AC 1.70 O O O O XXX = Hans VON LIERES * SENM Cardiff Met University 1.80 O O XXX = Thomas TROTMAN U20M Cardiff AAC 1.80 XX0 XXX Jonathon BAILEY SENM Cardiff AAC 1.90 O O XO XXX Joseph PEARSE * U23M Blackburn Harriers & AC 1.80 O O O XXX Rory DWYER * SENM Stratford-upon-Avon AC 2.00 O O XO XO XXX Chris BAKER * SENM Sale Harriers Manchester 2.10 O O XXX O O O Barry PENDER * SENM Ireland DNS EVENT Bib 40th Welsh Indoor Track & Field Championships NAME F01-SENM High Jump CLUB POS BIB NAME CLUB PERF POS BIB NAME CLUB PERF Chris BAKER * SENM Sale Harriers Manchester Johan WARENSJO * SENM Swindon Harriers Rory DWYER * SENM Stratford-upon-Avon AC Jonathon BAILEY SENM Cardiff AAC Joseph PEARSE * U23M Blackburn Harriers & AC = 231 Owen CHESHER SENM Brecon AC = 236 Hans VON LIERES * SENM Cardiff Met University Thomas WYBURN SENM Pembrokeshire Harriers Thomas TROTMAN U20M Cardiff AAC 1.80 All Comers Record: Chris BAKER, England/Barry PENDER, Ireland, 2.26, NIAC, Cardiff, 2016 (P) Welsh Record: Robert MITCHELL, Sale Harriers Manchester, 2.24, NIAC, Cardiff, 2009 CBP Record: Rob MITCHELL, 2.24, Sale Harriers Manchester Welsh Champion: Owen CHESHER SENM 1.96 Brecon AC MIN START HEIGHT FULL RESULTS #NAME? EVENT TIME 12:00 PM DATE Sunday-31-January-2016 OFFICIALS REFEREE Best Trials at Ht Cleared Total Failures PB Position 2016 Welsh Athletics Indoor Championships.xlsm, F01

24 Welsh Athletics - Height Card VENUE EVENT TIME 12:00 PM DATE Sunday-31-January-2016 MEETING 2015 Welsh Champion: Sophie PICK SENW 1.50 Carmarthen Harriers EVENT F02-SENW High Jump FIRST TRIAL MIN Best PB Order Bib NAME CLUB START HEIGH m.cm m.cm m.cm m.cm m.cm m.cm m.cm m.cm m.cm m.cm m.cm m.cm m.cm 1 71 Becky OWEN SENW Brighton & Hove City AC 1.55 O XO O XXX Amelia HEMPLEMAN * U23W Bristol & West AC 1.55 O XO XXX Lauren EVANS U17W Cardiff AAC 1.50 O O O O XXO XXX th Welsh Indoor Track & Field Championships POS BIB NAME CLUB PERF POS BIB NAME CLUB PERF Lauren EVANS U17W Cardiff AAC Becky OWEN SENW Brighton & Hove City AC Amelia HEMPLEMAN * U23W Bristol & West AC 1.60 All Comers Record: Susan JONES, England, 1.90, NIAC, Cardiff, 2002 Welsh Record: Julie CRANE, Sale, 1.90, Otterberg,Ger /Loughborough,Eng CBP Record: Julie CRANE, 1.86, Sale Harriers Manchester 2004 FULL RESULTS OFFICIALS Trials at Ht Cleared Total Failures Position REFEREE 2016 Welsh Athletics Indoor Championships.xlsm, F02

25 WELSH ATHLETICS DISTANCE CARD VENUE TIME 12:00 PM DATE MEETING 2015 Welsh Champion: Thomas WALLEY U20M Wrexham AAC EVENT F03-SENM Triple Jump 1st Trial 2nd Trial 3rd Trial Best of 3 Pos 4th Trial 5th Trial 6th Trial Best of All Order BIB NAME CLUB Metres Metres Metres Metres aft 3 Metres Metres Metres Metres Gage FRANCIS SENM Cardiff AAC X X X Jake PARMENTER * SENM North Devon AC X X X X Osaze AGHEDO SENM Swansea Harriers X Navid CHILDS SENM Thames Valley Harriers X X Norbert LENARD * SENM Swansea Harriers X X th Welsh Indoor Track & Field Championships All Comers Record: Julian GOLLEY, England, 16.05, NIAC, Cardiff, 2001 Welsh Record: Steven SHALDERS, Cardiff AAC, 16.39, Sheffield, 2006 CBP Record: Navid CHILDS, 14.84, Thames Valley Harriers 2012 Sunday-31-January-2016 PB Position FULL RESULTS POS BIB NAME CLUB PERF POS BIB NAME CLUB PERF Navid CHILDS SENM Thames Valley Harriers Osaze AGHEDO SENM Swansea Harriers Norbert LENARD * SENM Swansea Harriers Gage FRANCIS SENM Cardiff AAC Jake PARMENTER * SENM North Devon AC OFFICIALS REFEREE 2016 Welsh Athletics Indoor Championships.xlsm F03

26 WELSH ATHLETICS DISTANCE CARD VENUE TIME 12:00 PM DATE Sunday-31-January-2016 MEETING 2015 Welsh Champion: Sian SWANSON SENW Swansea Harriers EVENT F04-SENW Triple Jump 1st Trial 2nd Trial 3rd Trial Best of 3 Pos 4th Trial 5th Trial 6th Trial Best of All Order BIB NAME CLUB Metres Metres Metres Metres aft 3 Metres Metres Metres Metres Emily THOMAS U17W Cardiff Archers P Katy TOWNSEND * U23W Cheltenham Harriers Brooke LANGTON-CRYER U20W Cardiff AAC Catrin LORD U17W Cardiff AAC X X X Macey JONES U17W Cwmbran Harriers X Sian SWANSON SENW Swansea Harriers X Olivia MICHAEL U17W Neath Harriers th Welsh Indoor Track & Field Championships All Comers Record: Yamile ALDAMA, Cuba, 14.11, NIAC, Cardiff, 2003 Welsh Record: Sara BARRY, Cardiff AAC, 12.47, NIAC, Cardiff, 2009 CBP Record: Sara BARRY, 12.53, Cardiff AAC 2009 PB Position FULL RESULTS POS BIB NAME CLUB PERF POS BIB NAME CLUB PERF Sian SWANSON SENW Swansea Harriers Macey JONES U17W Cwmbran Harriers Olivia MICHAEL U17W Neath Harriers Brooke LANGTON-CRYER U20W Cardiff AAC Emily THOMAS U17W Cardiff Archers Katy TOWNSEND * U23W Cheltenham Harriers OFFICIALS REFEREE 2016 Welsh Athletics Indoor Championships.xlsm F04

27 WELSH ATHLETICS DISTANCE CARD VENUE TIME 12:15 PM DATE Sunday-31-January-2016 MEETING 2015 Welsh Champion: Nicholas YOUNG Colwyn Bay AC EVENT F05-U17M Shot Put (5.00kg) 1st Trial 2nd Trial 3rd Trial Best of 3 Pos 4th Trial 5th Trial 6th Trial Best of All Order BIB NAME CLUB Metres Metres Metres Metres aft 3 Metres Metres Metres Metres Thomas BRITT Cardiff AAC X Michael THOMPSON Swansea Harriers Jay MORSE Cardiff AAC Thomas HANSON Cardiff AAC , Nicholas YOUNG Deeside AAC th Welsh Indoor Track & Field Championships All Comers Record: Not recognised at this age group Welsh Record: Clayton TURNER, Crawley AC, 16.73, Cosford, 1985 CBP Record: Nathan THOMASON, 15.62, Colwyn Bay AC 2014 PB Position FULL RESULTS POS BIB NAME CLUB PERF POS BIB NAME CLUB PERF Nicholas YOUNG Deeside AAC Thomas HANSON Cardiff AAC Jay MORSE Cardiff AAC Michael THOMPSON Swansea Harriers Thomas BRITT Cardiff AAC OFFICIALS REFEREE 2016 Welsh Athletics Indoor Championships.xlsm F05

28 WELSH ATHLETICS DISTANCE CARD New Welsh Record New CBP VENUE TIME 12:15 PM DATE MEETING 2015 Welsh Champion: Sarah OMOREGIE Cardiff AAC EVENT F06-U17W Shot Put (3.00kg) 1st Trial 2nd Trial 3rd Trial Best of 3 Pos 4th Trial 5th Trial 6th Trial Best of All Order BIB NAME CLUB Metres Metres Metres Metres aft 3 Metres Metres Metres Metres Moli BEYNON Cardiff AAC Gwennan LEWIS Newport Harriers Katie ROBERTS Cardiff AAC Danielle JONES Carmarthen Harriers Caitlin ARNOLD Newport Harriers X Rebecca CHICK Cwmbran Harriers Sarah WATKINS Neath Harriers X X Sarah OMOREGIE U17W Cardiff AAC X X th Welsh Indoor Track & Field Championships All Comers Record: Not recognised at this age group Welsh Record: Sarah OMOREGIE, Cardiff AAC, 12.25, NIAC, Cardiff, 2015 CBP Record: Sarah OMOREGIE, 12.25, Cardiff AAC 2015 Sunday-31-January-2016 PB Position FULL RESULTS POS BIB NAME CLUB PERF POS BIB NAME CLUB PERF Sarah OMOREGIE U17W Cardiff AAC Katie ROBERTS Cardiff AAC Danielle JONES Carmarthen Harriers Caitlin ARNOLD Newport Harriers Sarah WATKINS Neath Harriers Rebecca CHICK Cwmbran Harriers Gwennan LEWIS Newport Harriers Moli BEYNON Cardiff AAC OFFICIALS REFEREE 2016 Welsh Athletics Indoor Championships.xlsm F06

29 Welsh Athletics - Height Card VENUE EVENT TIME 12:15 PM DATE Sunday-31-January-2016 MEETING 2015 Welsh Champion: Elliot HADDON SENM 4.15 Swansea Harriers EVENT F07-SENM Pole Vault FIRST TRIAL MIN Best PB Order Bib NAME CLUB START HEIGH m.cm m.cm m.cm m.cm m.cm m.cm m.cm m.cm m.cm m.cm m.cm m.cm m.cm John HOWE SENM Rhondda AC 2.37 XXO XXX Jasper HAWKINS U20M Cardiff AAC 3.37 XO O O XXO XO XXX Harry HILLMAN U20M Cardiff AAC 3.67 O O XXX Rhodri DAVIES U20M Cardiff AAC 3.47 XO XXX Elliot HADDON U23M Swansea Harriers 4.07 O X0 XO XXX Euan BRYDEN * SENM Swansea University 4.27 O XXX O O Ryan GRIMWADE U20M Cardiff AAC 4.17 O O XXX th Welsh Indoor Track & Field Championships POS BIB NAME CLUB PERF POS BIB NAME CLUB PERF Euan BRYDEN * SENM Swansea University Ryan GRIMWADE U20M Cardiff AAC Elliot HADDON U23M Swansea Harriers Harry HILLMAN U20M Cardiff AAC Jasper HAWKINS U20M Cardiff AAC Rhodri DAVIES U20M Cardiff AAC John HOWE SENM Rhondda AC 2.37 All Comers Record: Max EAVES, England, 5.51, NIAC, Cardiff, 2014 Welsh Record: Paul WALKER, Sale Harriers Manchester, 5.45, NIAC, Cardiff, 2014 CBP Record: Scott SIMPSON, 5.35, Birchfield Harriers 2007 FULL RESULTS OFFICIALS REFEREE Trials at Ht Cleared Total Failures Position 2016 Welsh Athletics Indoor Championships.xlsm, F07

30 WELSH ATHLETICS DISTANCE CARD VENUE TIME 2:00 PM DATE MEETING 2015 Welsh Champion: Rebecca CHAPMAN SENW 6.05 Cardiff Met University EVENT F08-SENW Long Jump 1st Trial 2nd Trial 3rd Trial Best of 3 Pos 4th Trial 5th Trial 6th Trial Best of All Order BIB NAME CLUB Metres Metres Metres Metres aft 3 Metres Metres Metres Metres 1 71 Becky OWEN SENW Brighton & Hove City AC Francesca ALLEN * U23W Cardiff Met University 4.64 X Nathalie GODDEN * SENW Cardiff AAC Emily THOMAS U17W Cardiff Archers X Millicent FAKANDE U20W Cwmbran Harriers Claire TAYLOR U23W Cardiff AAC Catrin LORD U17W Cardiff AAC Brenna PRICE U20W Aberdare VAAC X Lauren EVANS U17W Cardiff AAC X X Sian SWANSON SENW Swansea Harriers X X X Macey JONES U17W Cwmbran Harriers X X Rebecca CHAPMAN SENW Cardiff AAC th Welsh Indoor Track & Field Championships All Comers Record: Gillian COOKE, Scotland, 6.43, NIAC, Cardiff, 2008 Welsh Record: Ruth MARTIN JONES, Birchfield Harriers, 6.51, Cosford, 1974 CBP Record: Rebecca CHAPMAN, 6.05, Cardiff Met Univ 2015 Sunday-31-January-2016 PB Position FULL RESULTS POS BIB NAME CLUB PERF POS BIB NAME CLUB PERF Rebecca CHAPMAN SENW Cardiff AAC Becky OWEN SENW Brighton & Hove City AC Sian SWANSON SENW Swansea Harriers Claire TAYLOR U23W Cardiff AAC Millicent FAKANDE U20W Cwmbran Harriers Nathalie GODDEN * SENW Cardiff AAC Lauren EVANS U17W Cardiff AAC Francesca ALLEN * U23W Cardiff Met University Macey JONES U17W Cwmbran Harriers Catrin LORD U17W Cardiff AAC Brenna PRICE U20W Aberdare VAAC Emily THOMAS U17W Cardiff Archers OFFICIALS REFEREE 2016 Welsh Athletics Indoor Championships.xlsm F08